Death of A Loved One

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Doug M – “It’s Ok to have a new life”

Doug tells how he has had mixed emotions but that ultimately it’s OK to have a new life. Doug continues to grieve the death of his first wife.

Jean – My Story

Jean talks about isolation and grieving during a pandemic