Death of A Loved One

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Matt – My Story

Matt tells how he found his birth mother and then lost her.

When Death Feels like a Thief

In the heart of my grief, at my frailest, all I could see was what was no more. I grieved all that was stolen from me by death; love, security and even my very self. Had I known the value of having every pocket of who I was, picked bare by grief, I would not have fought so hard to hold onto it all.

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Keith – “My story”

Keith tells his story and why he became a counsellor.

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Finding Joy During the Holidays After Loss When Everything Feels Awful: A message of hope.

My mother died in the middle of the night on January 1, four days before I turned sixteen. I don’t remember much about Christmas the couple weeks before she died, just that we spent a lot of that season in the ICU of the hospital where my mother had birthed my brother and I. For…

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief