Death of A Loved One

Sunny- Supporting My Grieving Mom

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Bryan – My Story

Bryan talks about his father being a lawyer and being shot and killed by an apposing lawyer. He talks about his mother and brother and how they have coped

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them