Death of A Loved One

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of “firsts” without her grandparents that have impacted her experience of moving through grief.

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

You Can’t Always Get What You Want

“Happiness is a choice.” A friend of mine posted this quote on Facebook the other day. She then asked others what that quote meant to them. The responses were interesting and expected, and some were even inspiring. It’s so easy to say “I choose to be happy” when life is going well. On the other…

Cheryl and Mike – “Trying to figure it out”

Cheryl and Mike discuss the things they did to help them understand the death of their daughter in a car accident.

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Quiet Hope: Healing as a Nurse, Mourning as a Mom

By: Yhaimar Barile I’m a nurse. I’m a writer. And I’m a mom who lost her son. Last year, shortly before his eighteenth birthday, my son Gabriel died unexpectedly. Everything changed after that. Life split into a clear “before” and “after.” The world around me kept moving, but mine stopped. Nothing looked or felt the…