Death of A Loved One

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

John – Support over time

John discusses how support changes over time

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Jean – My Story

Jean talks about isolation and grieving during a pandemic