Death of A Loved One

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Katie – Coping strategies

Katie explains her coping strategies

Kara – “LIfe Partner”

Kara talks about her partner dying.

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief