Death of A Loved One

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief

Margaux – “My Grief Story”

Margaux outlines the story of losing her mother to breast cancer and the experience of grief at milestones in her life. Margaux continues to grieve the death of her mother from breast cancer.

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.