Death of A Loved One

John – What to do now

John talks about the time after the initial period of grief

Logan – Advice

Logan discusses how its good tp let out your emotions

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Sunny- Grieving Different Losses

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Learning from Grief

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Doug – “Find a purpose”

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.