Death of A Loved One

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Donna B – “When risk becomes reality”

Donna discusses the unlimited liability factor and support. Donna continues to grieve the death her son during service in Afghanistan.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Joyce – Beliefs

Joyce talks about her belief system after her son died

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

John – The power of journaling

John shares how journaling has helped him so much

John – Support over time

John discusses how support changes over time

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids