Death of A Loved One

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Jessica’s Reflections as an Adult Grieving Child

Parents or trusted adults are people children often turn to for support, but my circle of trusted adults was shrinking. My peers were focused on what to wear on civvies day (a day where we didn’t have to wear a uniform), while I was focused on just surviving.

Krista – “How I dealt with it”

Krista talks about how she dealt with underlying issues. Krista continues to grieve the death of her son from opioid overdose.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

John – The power of journaling

John shares how journaling has helped him so much