Death of A Loved One

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father

Mourning a Man I Never Knew

This spring, I turned fifty-four. I have now outlived the father I never knew: my biological father. It’s been almost twenty-three years since we spoke; eighteen years since I learned of his death. I’m still dealing with the strange grief of his loss.

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Quiet Hope: Healing as a Nurse, Mourning as a Mom

By: Yhaimar Barile I’m a nurse. I’m a writer. And I’m a mom who lost her son. Last year, shortly before his eighteenth birthday, my son Gabriel died unexpectedly. Everything changed after that. Life split into a clear “before” and “after.” The world around me kept moving, but mine stopped. Nothing looked or felt the…

Matt – Telling my young son

Matt describes the death of his birth mother to his young son.

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Doug M – “It’s Ok to have a new life”

Doug tells how he has had mixed emotions but that ultimately it’s OK to have a new life. Doug continues to grieve the death of his first wife.

Cheryl and Mike – “Trying to figure it out”

Cheryl and Mike discuss the things they did to help them understand the death of their daughter in a car accident.

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.