Death of A Loved One

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Cheryl and Mike – “Getting through it”

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.