Coping During the Pandemic

Coping During the Pandemic Playlists

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

Grief Stories features short videos, podcast interviews, and blog posts offering ideas for coping with grief. The tools and activities on this website are intended to be used as a resource for people who are grieving, those who are supporting grievers and healthcare professionals. The information provided is NOT meant to be a substitute for professional therapy.

All content, including our videos, is vetted by health care experts.

Grief Involves Powerful Emotions.

Experiencing loss during the pandemic includes all the usual challenges of grief. It also involves navigating on-going changes and uncertainty that impact how we honour and remember someone who has died.

From isolation during illness to restrictions on gatherings for funerals and memorials, all aspects of loss are affected. At the same time, we're coping with anxiety and struggles in our day-to-day lives brought on by the realities of the pandemic. At Grief Stories, we're grateful for the support of Northumberland United Way in creating supportive content for those experiencing loss during the pandemic.

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Northumberland United Way

We are thankful for the Northumberland United Way Grant Funding that was distributed to respond to the impact of the COVID-19 pandemic in our community.

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Pandemic-Related Blog

Grieving Through Another Pandemic Holiday Season

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Post by Maureen Pollard, MSW, RSW Grieving Through Another Pandemic Holiday Season This is our second year collectively facing a crisis across…

Anticipatory Grief During a Pandemic

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Post by Maureen Pollard, MSW, RSW It is 2020 and the world is gripped by a relentless pandemic. The news is filled…

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All Pandemic-Related Videos

Coping during the pandemic
  • Coping during the pandemic

Lynda – “Resilience”

Lynda – “Resilience”

Lynda discusses what resilience is all about

Kara – Starting a grief journey again

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Zoreena – Support systems

Zoreena – Support systems

Zoreena explains the importance of support systems

Nicole – Stigma Surrounding Drug Use

Nicole – Stigma Surrounding Drug Use

Nicole discusses how the stigma around drug use has an impact on how people feel able to grieve when those in their community are lost.

Karyn and Aidan – Going forward

Karyn and Aidan – Going forward

Karyn and Aidan talk about Aidan's wedding after John died and how they continue to cope

Jane – My Story

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Maureen – End stages during a pandemic

Maureen – End stages during a pandemic

Maureen talks about the end stages of her father-in-law during the pandemic.

Andrea – Grieving during a pandemic

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Michele – Covid and virtual support

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many ways

Laura- Loss from Addiction

Laura- Loss from Addiction

Laura shares her experience losing a friend to overdose and navigating attending a memorial during the pandemic.