Coping During the Pandemic

Coping During the Pandemic Playlists

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

Grief Stories features short videos, podcast interviews, and blog posts offering ideas for coping with grief. The tools and activities on this website are intended to be used as a resource for people who are grieving, those who are supporting grievers and healthcare professionals. The information provided is NOT meant to be a substitute for professional therapy.

All content, including our videos, is vetted by health care experts.

Grief Involves Powerful Emotions.

Experiencing loss during the pandemic includes all the usual challenges of grief. It also involves navigating on-going changes and uncertainty that impact how we honour and remember someone who has died.

From isolation during illness to restrictions on gatherings for funerals and memorials, all aspects of loss are affected. At the same time, we're coping with anxiety and struggles in our day-to-day lives brought on by the realities of the pandemic. At Grief Stories, we're grateful for the support of Northumberland United Way in creating supportive content for those experiencing loss during the pandemic.

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Northumberland United Way

We are thankful for the Northumberland United Way Grant Funding that was distributed to respond to the impact of the COVID-19 pandemic in our community.

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Pandemic-Related Blog

Practical Possibilities for Mourning in a Pandemic

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Post by Maureen Pollard, MSW, RSW Practical Possibilities for Mourning in a Pandemic When someone we care about dies, we have a…

Anticipatory Grief During a Pandemic

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Post by Maureen Pollard, MSW, RSW It is 2020 and the world is gripped by a relentless pandemic. The news is filled…

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All Pandemic-Related Videos

Coping during the pandemic
  • Coping during the pandemic

Kim – You can get through this

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum's death

Andrea – Grieving during a pandemic

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Zoreena – My Story

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Joyce -The pandemics impact on drug poisonings

Joyce -The pandemics impact on drug poisonings

Joyce talks about drug poisonings during the pandemic

Jane – Loneliness while processing grief

Jane – Loneliness while processing grief

Jane talks about grieving without her extended family because of the pandemic and how that's impacted things like scattering ashes and having celebrations of life.

Andrea – My Story

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Kim – It’s different during a pandemic

Kim – It’s different during a pandemic

Kim talks about how the pandemic influenced how they were able to deal with her Mum's death

Jane – What processing grief during the pandemic may look like

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of "firsts" without her grandparents that have impacted her experience of moving through grief.

Marija – Types of Loss in a Pandemic

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Jean – My Story

Jean – My Story

Jean talks about isolation and grieving during a pandemic