Coping During the Pandemic

Coping During the Pandemic Playlists

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

Grief Stories features short videos, podcast interviews, and blog posts offering ideas for coping with grief. The tools and activities on this website are intended to be used as a resource for people who are grieving, those who are supporting grievers and healthcare professionals. The information provided is NOT meant to be a substitute for professional therapy.

All content, including our videos, is vetted by health care experts.

Grief Involves Powerful Emotions.

Experiencing loss during the pandemic includes all the usual challenges of grief. It also involves navigating on-going changes and uncertainty that impact how we honour and remember someone who has died.

From isolation during illness to restrictions on gatherings for funerals and memorials, all aspects of loss are affected. At the same time, we're coping with anxiety and struggles in our day-to-day lives brought on by the realities of the pandemic. At Grief Stories, we're grateful for the support of Northumberland United Way in creating supportive content for those experiencing loss during the pandemic.

Content Funded By

Northumberland United Way logo

Northumberland United Way

We are thankful for the Northumberland United Way Grant Funding that was distributed to respond to the impact of the COVID-19 pandemic in our community.

Pandemic-Related Blog

Thinking About Death and Dying

Posted in

Post by Maureen Pollard, MSW, RSW Though everyone eventually dies, it can be difficult to think about death and dying and many…

Ways to Mourn During the Pandemic

Posted in

Post by Maureen Pollard, MSW, RSW Ways to Mourn During the Pandemic The restrictions related to the global pandemic are intended to…

All Pandemic-Related Videos

Coping during the pandemic
  • Coping during the pandemic

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

Maureen – Compounded grief during a pandemic

Maureen – Compounded grief during a pandemic

Maureen discusses how grief can be compounded during a pandemic

Jane – Struggling to process layers of grief

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Kim – Some cry some don’t

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Jean – Be good to yourself

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Karyn and Aidan – Support.

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Maureen – Palliative during the pandemic

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic

Maureen – Funeral during the pandemic

Maureen – Funeral during the pandemic

Maureen talks about funeral arrangements during a pandemic

Sharron “Grieving During the Pandemic”

Sharron “Grieving During the Pandemic”

Sharron talks about how Covid-19 has really affected and disrupted the way people are grieving.

Karyn and Aidan – The what if game and guilt

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt