Coping During the Pandemic

Coping During the Pandemic Playlists

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

Grief Stories features short videos, podcast interviews, and blog posts offering ideas for coping with grief. The tools and activities on this website are intended to be used as a resource for people who are grieving, those who are supporting grievers and healthcare professionals. The information provided is NOT meant to be a substitute for professional therapy.

All content, including our videos, is vetted by health care experts.

Grief Involves Powerful Emotions.

Experiencing loss during the pandemic includes all the usual challenges of grief. It also involves navigating on-going changes and uncertainty that impact how we honour and remember someone who has died.

From isolation during illness to restrictions on gatherings for funerals and memorials, all aspects of loss are affected. At the same time, we're coping with anxiety and struggles in our day-to-day lives brought on by the realities of the pandemic. At Grief Stories, we're grateful for the support of Northumberland United Way in creating supportive content for those experiencing loss during the pandemic.

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Northumberland United Way

We are thankful for the Northumberland United Way Grant Funding that was distributed to respond to the impact of the COVID-19 pandemic in our community.

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Pandemic-Related Blog

Anticipatory Grief During a Pandemic

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Post by Maureen Pollard, MSW, RSW It is 2020 and the world is gripped by a relentless pandemic. The news is filled…

Practical Possibilities for Mourning in a Pandemic

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Post by Maureen Pollard, MSW, RSW Practical Possibilities for Mourning in a Pandemic When someone we care about dies, we have a…

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All Pandemic-Related Videos

Coping during the pandemic
  • Coping during the pandemic

Jane – Preparing for another loss

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Karyn and Aidan – Humour

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Jane – Grief and meditation

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Jane – Remembering loved ones

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Karyn and Aidan – Our story 2

Karyn and Aidan – Our story 2

Karyn and Aidan - Aidan tells the story leading up to John's death during the pandemic

Lynda – “Resilience”

Lynda – “Resilience”

Lynda discusses what resilience is all about

Andrea – Dealing with personal belongings

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purge

Jean – Grief resources and self care

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

John Martin – Loss, Grief and Covid-19

John Martin – Loss, Grief and Covid-19

John discusses loss and COVID

Sarah K – Grieving in isolation

Sarah K – Grieving in isolation

Sarah discusses isolation, being in grief during the pandemic and the importance of keeping connected