Coping During the Pandemic

Coping During the Pandemic Playlists

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

Grief Stories features short videos, podcast interviews, and blog posts offering ideas for coping with grief. The tools and activities on this website are intended to be used as a resource for people who are grieving, those who are supporting grievers and healthcare professionals. The information provided is NOT meant to be a substitute for professional therapy.

All content, including our videos, is vetted by health care experts.

Grief Involves Powerful Emotions.

Experiencing loss during the pandemic includes all the usual challenges of grief. It also involves navigating on-going changes and uncertainty that impact how we honour and remember someone who has died.

From isolation during illness to restrictions on gatherings for funerals and memorials, all aspects of loss are affected. At the same time, we're coping with anxiety and struggles in our day-to-day lives brought on by the realities of the pandemic. At Grief Stories, we're grateful for the support of Northumberland United Way in creating supportive content for those experiencing loss during the pandemic.

Content Funded By

Northumberland United Way logo

Northumberland United Way

We are thankful for the Northumberland United Way Grant Funding that was distributed to respond to the impact of the COVID-19 pandemic in our community.

Pandemic-Related Blog

Grieving Through Another Pandemic Holiday Season

Posted in

Post by Maureen Pollard, MSW, RSW Grieving Through Another Pandemic Holiday Season This is our second year collectively facing a crisis across…

Practical Possibilities for Mourning in a Pandemic

Posted in

Post by Maureen Pollard, MSW, RSW Practical Possibilities for Mourning in a Pandemic When someone we care about dies, we have a…

All Pandemic-Related Videos

Coping during the pandemic
  • Coping during the pandemic

Jean – It’s all about love

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Zoreena – Ask for help

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Marija – Types of Loss in a Pandemic

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Sarah K – Grieving during a pandemic

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief

Jane – Preparing for another loss

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Joyce -The pandemics impact on drug poisonings

Joyce -The pandemics impact on drug poisonings

Joyce talks about drug poisonings during the pandemic

Jane – Remembering loved ones

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Jane – Loneliness while processing grief

Jane – Loneliness while processing grief

Jane talks about grieving without her extended family because of the pandemic and how that's impacted things like scattering ashes and having celebrations of life.

Karyn and Aidan – Hospital and the COVID restrictions

Karyn and Aidan – Hospital and the COVID restrictions

Karyn and Aidan talk about the challenges of the restrictions and the impact of COVID patients on John's care

Karyn and Aidan – Humour

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool