Coping During the Pandemic

Coping During the Pandemic Playlists

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

Grief Stories features short videos, podcast interviews, and blog posts offering ideas for coping with grief. The tools and activities on this website are intended to be used as a resource for people who are grieving, those who are supporting grievers and healthcare professionals. The information provided is NOT meant to be a substitute for professional therapy.

All content, including our videos, is vetted by health care experts.

Grief Involves Powerful Emotions.

Experiencing loss during the pandemic includes all the usual challenges of grief. It also involves navigating on-going changes and uncertainty that impact how we honour and remember someone who has died.

From isolation during illness to restrictions on gatherings for funerals and memorials, all aspects of loss are affected. At the same time, we're coping with anxiety and struggles in our day-to-day lives brought on by the realities of the pandemic. At Grief Stories, we're grateful for the support of Northumberland United Way in creating supportive content for those experiencing loss during the pandemic.

Content Funded By

Northumberland United Way logo

Northumberland United Way

We are thankful for the Northumberland United Way Grant Funding that was distributed to respond to the impact of the COVID-19 pandemic in our community.

Pandemic-Related Blog

Anticipatory Grief During a Pandemic

Posted in

Post by Maureen Pollard, MSW, RSW It is 2020 and the world is gripped by a relentless pandemic. The news is filled…

Lake in a forest

When You Can’t Be There As a Loved One Dies

Posted in

Post by Maureen Pollard, MSW, RSW There are times when we have some warning that a loved one is dying. We can…

All Pandemic-Related Videos

Coping during the pandemic
  • Coping during the pandemic

Lynda – ‘Pandemic and triggers”

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Karyn and Aidan – Going forward

Karyn and Aidan – Going forward

Karyn and Aidan talk about Aidan's wedding after John died and how they continue to cope

Marija – Grieving Situational Losses in a Pandemic

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Andrea – Grieving during a pandemic

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Jane – What processing grief during the pandemic may look like

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of "firsts" without her grandparents that have impacted her experience of moving through grief.

Jean – Traditions and grief

Jean – Traditions and grief

Jean discusses belief systems and traditions

Joyce -The pandemics impact on drug poisonings

Joyce -The pandemics impact on drug poisonings

Joyce talks about drug poisonings during the pandemic

Corrie – Pandemic of grief

Corrie – Pandemic of grief

Corrie discusses how much grief there is

Kim – Some cry some don’t

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Laura- Loss from Addiction

Laura- Loss from Addiction

Laura shares her experience losing a friend to overdose and navigating attending a memorial during the pandemic.