Coping During the Pandemic

Coping During the Pandemic Playlists

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

Grief Stories features short videos, podcast interviews, and blog posts offering ideas for coping with grief. The tools and activities on this website are intended to be used as a resource for people who are grieving, those who are supporting grievers and healthcare professionals. The information provided is NOT meant to be a substitute for professional therapy.

All content, including our videos, is vetted by health care experts.

Grief Involves Powerful Emotions.

Experiencing loss during the pandemic includes all the usual challenges of grief. It also involves navigating on-going changes and uncertainty that impact how we honour and remember someone who has died.

From isolation during illness to restrictions on gatherings for funerals and memorials, all aspects of loss are affected. At the same time, we're coping with anxiety and struggles in our day-to-day lives brought on by the realities of the pandemic. At Grief Stories, we're grateful for the support of Northumberland United Way in creating supportive content for those experiencing loss during the pandemic.

Content Funded By

Northumberland United Way logo

Northumberland United Way

We are thankful for the Northumberland United Way Grant Funding that was distributed to respond to the impact of the COVID-19 pandemic in our community.

Pandemic-Related Blog

Anticipatory Grief During a Pandemic

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Post by Maureen Pollard, MSW, RSW It is 2020 and the world is gripped by a relentless pandemic. The news is filled…

Practical Possibilities for Mourning in a Pandemic

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Post by Maureen Pollard, MSW, RSW Practical Possibilities for Mourning in a Pandemic When someone we care about dies, we have a…

Thinking About Death and Dying

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Post by Maureen Pollard, MSW, RSW Though everyone eventually dies, it can be difficult to think about death and dying and many…

Ways to Mourn During the Pandemic

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Post by Maureen Pollard, MSW, RSW Ways to Mourn During the Pandemic The restrictions related to the global pandemic are intended to…

All Pandemic-Related Videos

Coping during the pandemic
  • Coping during the pandemic

Zoreena – My Story

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Jane – Preparing for another loss

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Kim – Facebook and connecting

Kim – Facebook and connecting

Kim - discussses our need to connect and how Facebook was useful after her Mum's death

Andrea – My Story

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Holly – Singing in the last days

Holly – Singing in the last days

Holly talks about her partner's pancreatic cancer diagnosis, the pandemic, their decisions, faith and how singing

Maureen – Funeral during the pandemic

Maureen – Funeral during the pandemic

Maureen talks about funeral arrangements during a pandemic

Lynda – “The importance of getting professional help”

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Jean – Traditions and grief

Jean – Traditions and grief

Jean discusses belief systems and traditions

Andrea – Couples versus being single

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died