Coping During the Pandemic

Coping During the Pandemic Playlists

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

Grief Stories features short videos, podcast interviews, and blog posts offering ideas for coping with grief. The tools and activities on this website are intended to be used as a resource for people who are grieving, those who are supporting grievers and healthcare professionals. The information provided is NOT meant to be a substitute for professional therapy.

All content, including our videos, is vetted by health care experts.

Grief Involves Powerful Emotions.

Experiencing loss during the pandemic includes all the usual challenges of grief. It also involves navigating on-going changes and uncertainty that impact how we honour and remember someone who has died.

From isolation during illness to restrictions on gatherings for funerals and memorials, all aspects of loss are affected. At the same time, we're coping with anxiety and struggles in our day-to-day lives brought on by the realities of the pandemic. At Grief Stories, we're grateful for the support of Northumberland United Way in creating supportive content for those experiencing loss during the pandemic.

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Northumberland United Way

We are thankful for the Northumberland United Way Grant Funding that was distributed to respond to the impact of the COVID-19 pandemic in our community.

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Pandemic-Related Blog

Lake in a forest

When You Can’t Be There As a Loved One Dies

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Post by Maureen Pollard, MSW, RSW There are times when we have some warning that a loved one is dying. We can…

Grieving Through Another Pandemic Holiday Season

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Post by Maureen Pollard, MSW, RSW Grieving Through Another Pandemic Holiday Season This is our second year collectively facing a crisis across…

Ways to Mourn During the Pandemic

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Post by Maureen Pollard, MSW, RSW Ways to Mourn During the Pandemic The restrictions related to the global pandemic are intended to…

Thinking About Death and Dying

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Post by Maureen Pollard, MSW, RSW Though everyone eventually dies, it can be difficult to think about death and dying and many…

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All Pandemic-Related Videos

Coping during the pandemic
  • Coping during the pandemic

Jean – My own grief and being a professional counsellor

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Maureen – Palliative during the pandemic

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic

Maureen – “Permission to mourn”

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Zoreena – Ask for help

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Jane – Remembering loved ones

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Andrea – Dealing with personal belongings

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purge

Zoreena – COVID and isolation

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousin

Joyce -The pandemics impact on drug poisonings

Joyce -The pandemics impact on drug poisonings

Joyce talks about drug poisonings during the pandemic

Kara – Starting a grief journey again

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Lynda – ‘Pandemic and triggers”

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers