Video

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Cheryl and Mike – “Time”

Cheryl and Mike talk about time and their journeys. They continue to grieve the death their daughter in a car accident.

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Maureen – Compounded grief during a pandemic

Maureen discusses how grief can be compounded during a pandemic

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support