Video

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Kara – “Same Sex Couple”

Kara talks about never having discussed being a same sex couple with most of her family. Kara continues to grieve the death of her partner.

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training