Video

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Cale – Music and processing

Cale talks about death in the family and writing about the experience

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Holly – Singing in the last days

Holly talks about her partner’s pancreatic cancer diagnosis, the pandemic, their decisions, faith and how singing

Russell – “Is this your only child?”

Russell talks about the loss of his second son and only having one child. Russell continues to grieve the perinatal death of his son.

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.