Video

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Christian – Denial and grieving

Christian discusses what happens after members of the community die from drug poisoning and how it’s OK for grief to be messy

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Brenda and Dale – “What is grief”

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.