Video

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Donna B – “When risk becomes reality”

Donna discusses the unlimited liability factor and support. Donna continues to grieve the death her son during service in Afghanistan.

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Teresa – Main issues with intellectual disabilities and grief

Teresa shares some of the main issues that people with intellectual disabilities in grief such as communication and size of their circles

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Kristal – Lack of Memorials During Pandemic

Kristal talks about how memorials can offer closure to people who are grieving, find a community, and share stories. With the absence of this during the pandemic, many people turned inward to grieve or isolated, which can create safety issues and have an impact on mental health. She speaks to how this leads to depression, physical pain, and it compounds upon itself.

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.