Video

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Brenda and Dale – “Being self aware”

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Kara – “Same Sex Couple”

Kara talks about never having discussed being a same sex couple with most of her family. Kara continues to grieve the death of her partner.

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

Cara talks about grievers living with intellectual disabilities and that it’s not about those of us who are neuro-typical, giving them a voice or providing them or saying things for them. Rather, it’s that they already have a voice. They already have these experiences and they want them to be recognized, acknowledged and honoured.