Video

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Donna B – “Support from the military”

Donna explains how great the military support has been. Donna continues to grieve the death her son during service in Afghanistan.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

John Martin Understanding Grief part 3

John Martin Understanding Grief part 3

John talks about grief work and things you need to go through to come out the other side

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.