Video

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.