Video

Sarah K – Trauma therapy

Sarah explains how she felt broken after her husband’s death to overdose and how grief therapy helped her untangle all the feelings that came from such an unexpected death

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.