Video

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Scott – Music and grief

Scott discusses the relationship between music and grief

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Karyn and Aidan – Planning a celebration of life during COVID

Karyn and Aidan discuss creating a celebrating of life during the pandemic

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Matt – Grief changes

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.