Video

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Jaylene Delorme-Buggins – “We Matter Campaign”

Jaylene talks about addiction, abuse, loss and how she turned her life around.

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

Susan – “Crying”

Susan talks about crying, grieving and dying.

Hope – Not wanting to burden my Mom and school

Hope talks about her fathers death, burdens and the importance of sharing emotions

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Lynda – “Old age home and guilt”

Lynda discusses how hard it is during the pandemic to have a loved on in an old age home