Video

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Kristal – Story of Lived Experience

Kristal discusses experiencing homelessness at multiple stages of her life and how that informs her work as a peer support worker. It gives her an understanding of the nuance that surrounds the community. She uses this experience to support people who are experiencing grief related to death from drug poisoning.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Shawn – “Dad”

Shawn describes finding out his father died by suicide and the shock and grief that followed. Shawn continues to grieve the death of his father by suicide

I Hope You Stay lyric video

I hope you stay lyric video

Teresa – The journey in supporting people with intellectual disabilities and grief

Teresa talks about the importance of the philosophical change in helping people with intellectual disabilities die with dignity, how we can focus on what they need and the individual experiences

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.