Video

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Cale – Grief/music and his community

Cale discusses musicallity, community and grief.

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Donna B – “A Mother salutes her son”

Donna tells her story of joining the army after her son was already a soldier. Donna continues to grieve the death her son during service in Afghanistan.

Doug M – “Helping Children Cope with Sibling Death”

Doug talks about shock and the importance of making sure children get help. Doug continues to grieve the death of his first wife.

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Susan – “Death literacy”

Susan talks about knowledge and the process of dying.

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.