Video

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Susan – “The process is interesting”

Susan talks about her role in the process of dying.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help