Video

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Nicole – Advice for Other Professionals Managing Grief

Nicole discusses dealing with repeated loss while working in community outreach, not being afraid to be human.

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes