Video

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.