Video

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Nicole – Working in Community Outreach

Nicole discusses her work in community outreach and how she has lived experience with addiction and living rough.

Lyss – Responsibilities

Lyss talks about her mother’s death, being the eldest and how it has effected the way she feels about responsibilities

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Krista – “Opioids and Mental Illness”

Krista talks about opioids and mental health. Krista continues to grieve the death of her son from opioid overdose.