Video

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Kristal – Professional Experience and Work

Kristal discusses being a peer support woker, working on a one on one level with community members to help them with their goals related to substance abuse. She supports those in the community dealing with loss and grief. She speaks to everyone’s experience with loss and grief being very individual.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Doug – “Effects on family”

Doug talks about how they have adjusted and do some things differently now. Doug continues to grieve the death of bis daughter in a car accident.

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.