Video

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Cheryl and Mike – “Grieving more than one person”

Mike and Cheryl discuss how it gets complicated with multiple losses. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Russell – “Questions people ask”

Russell discusses how he answers the hardest questions people ask. Russell continues to grieve the perinatal death of his son.

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped