Video

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Donna B – “Support from the military”

Donna explains how great the military support has been. Donna continues to grieve the death her son during service in Afghanistan.

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.