Video

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Lyss – Responsibilities

Lyss talks about her mother’s death, being the eldest and how it has effected the way she feels about responsibilities

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child