Video

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

I Hope You Stay lyric video

I hope you stay lyric video

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Antoinetta – Things that are hard about school

Antoinetta shares about the challenges she faced when returning to school after her father died