Video

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

John Martin – Coping with grief part 3

John gives some pointers as to how to support someone in grief

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Maureen – End stages during a pandemic

Maureen talks about the end stages of her father-in-law during the pandemic.

Susan – “How love changes”

Susan discusses the concept of how love changes and the role of the dying spouse.

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself