Video

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

John Martin – Loss, Grief and Covid-19

John discusses loss and COVID

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.