Video

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Jane – Loneliness while processing grief

Jane talks about grieving without her extended family because of the pandemic and how that’s impacted things like scattering ashes and having celebrations of life.

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Susan – “Death literacy”

Susan talks about knowledge and the process of dying.

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief