Video

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Krista – “Educate yourself”

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

John Martin – The Shocking Reality of Painful Loss

John talks about shock and grief

Karyn and Aidan – Planning a celebration of life during COVID

Karyn and Aidan discuss creating a celebrating of life during the pandemic

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Susan – “Death literacy”

Susan talks about knowledge and the process of dying.

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister