Video

John Martin – The Shocking Reality of Painful Loss

John talks about shock and grief

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Christian – Autonomy for the homeless

Christian discusses those who are unhoused and how they want a space that is theirs and how we need to take that seriously especially when it comes to grief

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Scott – Lyrics

Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Susan – “Bearing Witness”

Susan discusses why it’s OK to talk about death and how you want to die.