Video

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Jordin Tootoo – “We Matter Campaign”

Jordin talks about the death of his brother and how he deals with it.

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

Antoinetta – Things that are hard about school

Antoinetta shares about the challenges she faced when returning to school after her father died

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

John Martin – Help with Grief

John talks about how each grief is unique

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad