Video

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.