Video

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

Matt – Grief changes

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.