Video

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Bryan – This Is Why

Bryan shares about his new website “This is why”a creative form, for blog stories for grievers to express themselves and for readers to connect

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Nicole – Power of Speaking About Lost Ones

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Joyce -The pandemics impact on drug poisonings

Joyce talks about drug poisonings during the pandemic