Video

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Scott – Lyrics

Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Sarah K – Story

Sarah tells the story of her husbands death to a heroin overdose.

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Scott – Music and grief

Scott discusses the relationship between music and grief

Brenda and Dale – “Family”

Brenda and Dale talk about their struggles in being a family. They continue to grieve the death of their son by suicide.

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother