Video

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

John Martin – Help with Grief

John talks about how each grief is unique

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Susan – “Not wanting to be a burden”

Susan talks about the fear of dying becoming a burden and selfishness.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Donna B – “Death of a Child and a Soldier”

Donna talks about losing her son and the military bond. Donna continues to grieve the death her son during service in Afghanistan.