Video

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Krista – “Dealing with it”

Krista tells about the differences people have in dealing with it. Krista continues to grieve the death of her son from opioid overdose.

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Corrie – Talking to children about death and dying

Corrie explains how to discuss death and dying with children