Video

Keith – “Grief at any age”

December 10, 2018

Keith discusses grief and age.

Bereavement Professionals' Insights / Death of a Parent / Video

Doug M – “New Normal”

September 19, 2019

Doug tells about changes and how he has learned to embrace the new normal. Doug continues to grieve the death of his first wife.

Death of a Partner / Video

Jacqueline – Art Therapy & Grief

August 26, 2022

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Art / Bereavement Professionals' Insights / Video

Janice – “Grief and the whole relationship”

December 10, 2018

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Bereavement Professionals' Insights / Video

Justin – The power of lyrics

November 19, 2020

Justin talks about lyrics and hope

Music / Video

Ellen – “Grieving her grandmother”

December 16, 2018

Ellen talks about her grief and the loss of her grandmother.

Death of a Grandparent / Video

Jim – Significant incidents

June 13, 2023

Jim discusses being involved in a significant incident and how it’s normal to feel overwhelmed and ruminate over it. You may even start to drink or use drugs to cope. But it’s important to remember that you’re not alone. Many police officers have been through similar experiences. And there are resources available to help you get through this.One of the best things you can do is talk to a trusted friend or colleague. They can offer support and understanding. You can also seek professional help from a therapist or counselor. They can help you to process your experience and develop healthy coping mechanisms. It’s also important to remember that you can’t change the past. But you can learn from it. And you can move on. Don’t let one incident define you. You are a strong and capable person. And you will get through this.

First Responders / I Am A Griever / Supporting Others / Video

Jim – Police culture and grief

June 13, 2023

Jim talks about how grief is a natural part of life, but it can be especially difficult to deal with when you’re in the police culture. There’s a lot of pressure to bottle up your emotions and not show weakness, but that’s not healthy. It’s important to find healthy ways to cope with your grief, whether it’s talking to a therapist, joining a support group, or simply spending time with loved ones. You’re not alone, and there are people who care about you and want to help.

First Responders / I Am A Griever / Video

Jane – What processing grief during the pandemic may look like

March 30, 2022

Jane talks about how the pandemic has postponed a lot of “firsts” without her grandparents that have impacted her experience of moving through grief.

Death and Grief During a Pandemic / Death of a Grandparent / Death of A Loved One / Video

Karyn and Aidan – Supporting each other

February 17, 2022

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

Death and Grief During a Pandemic / Death of a Parent / Death of a Partner / Supporting Others / Video

Janice – “It’s never too late to grieve”

December 10, 2018

Janice talks about the importance of noticing feelings.

Bereavement Professionals' Insights / Video

Sam – Mental health tools and resources

September 9, 2020

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Death of a Parent / Video