Video

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for

Corrie – Talking to children about death and dying

Corrie explains how to discuss death and dying with children

Cale – Give yourself time

Cale discusses songwriting advice and grief