Video

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Krista – “Dealing with it”

Krista tells about the differences people have in dealing with it. Krista continues to grieve the death of her son from opioid overdose.