Video

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

John Martin – The Shocking Reality of Painful Loss

John talks about shock and grief

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

John Martin – Understanding Grief part 2

John talks about permission to grieve

Katie – Intellectual disabilities and grief

Katie discusses how many people don’t realize people with disabilities grieve too.

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Karyn and Aidan – Going forward

Karyn and Aidan talk about Aidan’s wedding after John died and how they continue to cope