Video

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

John – The power of journaling

John shares how journaling has helped him so much

Matt – Grief changes

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

Doug – “Find a purpose”

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.

Sarah K – Story

Sarah tells the story of her husbands death to a heroin overdose.

Susan – “Looking for answers”

Susan talks about the concept of a good death.

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Sara – Music at the end of life

Sara talks about the values of music at the end of life