Video

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Susan – “Death and Grief Phobia”

Susan discusses dealing with the process of dying and grieving.

Jeff – “Talking About Grief”

Jeff outlines the story of losing his mother to cancer and the difficulty he experienced when he struggled to acknowledge his grief after her death.

John Martin – Coping with grief part 3

John gives some pointers as to how to support someone in grief

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.