Video

Brenda and Dale – “Being self aware”

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Matt – My Story

Matt tells how he found his birth mother and then lost her.