Video

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

John Martin – Loss and Grief – Get Your Feeling Out

John discusses the importance of getting your feelings out

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Maureen – “Not being able to be with your loved one”

Maureen discusses ideas of how you can honour a loved now until it is safe to come together.

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care