Video

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Doug – “Effects on family”

Doug talks about how they have adjusted and do some things differently now. Doug continues to grieve the death of bis daughter in a car accident.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.