Video

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

John Martin – Help with Grief

John talks about how each grief is unique

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Doug M – “Waiting before making major changes”

Doug discusses the importance of waiting to make decisions after you have developed your new life. Doug continues to grieve the death of his first wife.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family