Video

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Scott – Music and grief

Scott discusses the relationship between music and grief

Kara – “Moving On”

Kara talks about selling their house and the transition. Kara continues to grieve the death of her partner.

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss