Video

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Krista – “It’s not your fault”

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Donna B – “A Mother salutes her son”

Donna tells her story of joining the army after her son was already a soldier. Donna continues to grieve the death her son during service in Afghanistan.

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself