Video

Lynda – “Zoom and the importance of connecting”

Lynda discusses why it’s important to stay connected and how you can do it.

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Susan – “Crying”

Susan talks about crying, grieving and dying.

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Sam – Prostate Cancer

Sam talks about prostate cancer and losing his father and uncle to it

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Susan – “Death literacy”

Susan talks about knowledge and the process of dying.

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her