Video

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Kim – It’s different during a pandemic

Kim talks about how the pandemic influenced how they were able to deal with her Mum’s death

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Justin – Expression and grief

Justin talks about what his grief is like and hope

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death