Video

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.