Video

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Sharron “Grieving During the Pandemic”

Sharron talks about how Covid-19 has really affected and disrupted the way people are grieving.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Susan – “Control”

Susan talks about controlling our death.

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died