Video

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Laura- Loss to Covid & Disconnection

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Christian – Grieving the whole person

Christian talks about how we choose remember people when there has been a loss to drug poisoning

Teresa – Main issues with intellectual disabilities and grief

Teresa shares some of the main issues that people with intellectual disabilities in grief such as communication and size of their circles

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.