Video

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of “firsts” without her grandparents that have impacted her experience of moving through grief.

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped