Video

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

John – Dating again

John talks about being asked by his daughters if he would ever date again

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Nicole – Advice for Other Professionals Managing Grief

Nicole discusses dealing with repeated loss while working in community outreach, not being afraid to be human.

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.