Video

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Marija – Acknowledging feelings

Marija talks about our tools for coping

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.

Christian – Grieving spaces

Christian talks grieving spaces and people coming together when grieving