Video

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Katie – Intellectual disabilities and grief

Katie discusses how many people don’t realize people with disabilities grieve too.

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Adrianna – Pandemic, funerals and celebration of life

Adrianna talks about the death of her friend during pandemic

Antoinetta – Things that are hard about school

Antoinetta shares about the challenges she faced when returning to school after her father died

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.