Video

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Doug M – “It’s Ok to have a new life”

Doug tells how he has had mixed emotions but that ultimately it’s OK to have a new life. Doug continues to grieve the death of his first wife.

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Caileigh – Grief and child behaviour

Caileigh explains when a child experiences grief or a traumatic grief experience, there’s often behaviour that comes from that. Grief impacts behaviour. And sometimes it can be outward behaviour and sometimes it can be internalized behaviour. The good news about grief and behaviour is that it can be managed and supported through effective communication, through therapy and through coping strategies.

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn