Video

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Teresa – Pierre’s legacy

Teresa shares the story of Pierre and how his medical needs required a move to a long term care facility. He declined very quickly when he was away from people he knew and the familiarity of his surroundings. His story motivated Community Living Dufferin to start providing supportive services and resources in order to have people stay in their home at their end of life.

John Martin – Coping with grief part 3

John gives some pointers as to how to support someone in grief