Video

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Krista – “How I dealt with it”

Krista talks about how she dealt with underlying issues. Krista continues to grieve the death of her son from opioid overdose.