Video

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Christian – Grieving those who died of drug poisoning

Christian talks about grieving, stigma and dying from drug poisoning

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

John – What to do now

John talks about the time after the initial period of grief

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Jim – Grief and policing

Jim – ” I believe that policing is a profession that is constantly filled with loss. Whether it is losing a partner, a friend, or a loved one, police officers are always dealing with the pain of loss. I also talk about my own personal experience with grief, and how I have learned to cope with it. I hope that this video will help other police officers who are struggling with grief.”