Video

Brenda and Dale – “Family”

Brenda and Dale talk about their struggles in being a family. They continue to grieve the death of their son by suicide.

Sarah K – Therapy helps

Sarah talks about how grief and trauma therapy has helped her in grief for her husbands death and how much trauma she was experiencing from his substance use disorders and entail health challenges

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

John – Support over time

John discusses how support changes over time

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Susan – “Crying”

Susan talks about crying, grieving and dying.

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying