Video

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief

Marija – Acknowledging feelings

Marija talks about our tools for coping

Justin – The power of lyrics

Justin talks about lyrics and hope

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Kristal – Poetry, Comedy, & Art for Grieving

Kristal discusses using poetry and other forms of creative expression as a distraction from her grief and to disassociate in a safe and productive way. She discusses grief being love with nowhere to go, so she puts it into art.

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings