Video

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.