Video

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.

Jean – Coping

Jean shares how coping can be complicated

Logan – Advice

Logan discusses how its good tp let out your emotions

Susan – “Looking for answers”

Susan talks about the concept of a good death.

Amanda – “Hospice like home”

Amanda discusses the value of feeling like being at home during palliative care.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.