Video

Donna B – “Grief Dreams”

Donna discusses dreams and reality. Donna continues to grieve the death her son during service in Afghanistan.

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Valmy – My story of loss

Valmy talks but the death of her uncle

Sarah K – Grieving in isolation

Sarah discusses isolation, being in grief during the pandemic and the importance of keeping connected

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.