Video

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Russell – “Is this your only child?”

Russell talks about the loss of his second son and only having one child. Russell continues to grieve the perinatal death of his son.

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Krista – “Educate yourself”

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Susan – “Strength vs support”

Susan discusses being strong and the support she receives.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support