Supporting Others

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Matt – Telling my young son

Matt describes the death of his birth mother to his young son.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Amber – Support

Amber talks about following through on offers of support

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.