Supporting Others

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

John Martin – Understanding Grief part 2

John talks about permission to grieve

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.

John – What to do now

John talks about the time after the initial period of grief

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.