Bereavement Professionals’ Insights

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief