Bereavement Professionals’ Insights

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.