Bereavement Professionals’ Insights

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic