Bereavement Professionals’ Insights

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Jean – Traditions and grief

Jean discusses belief systems and traditions

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.