Bereavement Professionals’ Insights

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Thoughts on International Overdose Awareness Day 2023

We lead multifaceted lives, and the deaths of those we love who have died by drug poisoning contain multitudes. The death of a loved one can bring intense grief, shock, anger, shame, or guilt. People who use drugs, and those who love them that they leave behind, face stigma in North America’s dominant, settler culture.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Claudia – My story

Claudia tells her story about art and grief