Bereavement Professionals’ Insights

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Grief and Disability: Carrie’s Story

It has become clear to me over time that we have much work to do to ensure the delivery of disability-sensitive grief literacy and grief support. In March of 2022 my proposal for four 1-hour sessions was approved, we provided the program for 20 participants. My heart was full in each session.

My heart remains full of hope that conversations, education, and expertise about disability sensitive end of life care and grief support will gain momentum as more and more people join in on this vital conversation.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.