Bereavement Professionals’ Insights

Marija – Acknowledging feelings

Marija talks about our tools for coping

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Corrie – Pandemic of grief

Corrie discusses how much grief there is