Bereavement Professionals’ Insights

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Cara – Intellectual disabilities, sharing and expressing about grief

Cara discusses how it’s very important that people living with intellectual disabilities have the opportunity to not only know about the information about the person being ill and dying and having the choice and opportunity to go to after death rituals. It’s also really important that they get the opportunity to share their story in whatever way they communicate. This can be verbally through sign language, through communication books, art, music, going for walks, being in nature

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.