Bereavement Professionals’ Insights

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music