Bereavement Professionals’ Insights

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.