Bereavement Professionals’ Insights

Thoughts on International Overdose Awareness Day 2023

We lead multifaceted lives, and the deaths of those we love who have died by drug poisoning contain multitudes. The death of a loved one can bring intense grief, shock, anger, shame, or guilt. People who use drugs, and those who love them that they leave behind, face stigma in North America’s dominant, settler culture.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Keith – “Grief at any age”

Keith discusses grief and age.