Bereavement Professionals’ Insights

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself