Bereavement Professionals’ Insights

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Jean – Traditions and grief

Jean discusses belief systems and traditions

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives