Bereavement Professionals’ Insights

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.