Bereavement Professionals’ Insights

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.