Bereavement Professionals’ Insights

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.