Bereavement Professionals’ Insights

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.