Bereavement Professionals’ Insights

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Jean – Traditions and grief

Jean discusses belief systems and traditions

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Corrie – Triggers

Corrie discuss the many types of triggers

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving