Bereavement Professionals’ Insights

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Keith – “Grief at any age”

Keith discusses grief and age.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief