Bereavement Professionals’ Insights

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.