Bereavement Professionals’ Insights

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music