Bereavement Professionals’ Insights

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Marija – Latent grief

Marija explains latent grief

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Amanda – “The Little Things”

Amanda talks about how little things can be a huge gift during palliative care.

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.