Bereavement Professionals’ Insights

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy