Bereavement Professionals’ Insights

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Marija – Acknowledging feelings

Marija talks about our tools for coping

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief