Bereavement Professionals’ Insights

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Grief, Exhaustion, & Rest

Many people consider grief to be a response to the death of a loved one, but we grieve so much more than that. Grief is an emotional response to loss of any kind. Both real or perceived loss can trigger the response. The loss of a job, a miscarriage, a breakup, losing a sentimental item,…

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.

Donna – “Grief in conversation”

Donna discusses language and talking about grief.