Bereavement Professionals’ Insights

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Cara – Intellectual disabilities, sharing and expressing about grief

Cara discusses how it’s very important that people living with intellectual disabilities have the opportunity to not only know about the information about the person being ill and dying and having the choice and opportunity to go to after death rituals. It’s also really important that they get the opportunity to share their story in whatever way they communicate. This can be verbally through sign language, through communication books, art, music, going for walks, being in nature

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss