Bereavement Professionals’ Insights

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Caileigh – Grief and child behaviour

Caileigh explains when a child experiences grief or a traumatic grief experience, there’s often behaviour that comes from that. Grief impacts behaviour. And sometimes it can be outward behaviour and sometimes it can be internalized behaviour. The good news about grief and behaviour is that it can be managed and supported through effective communication, through therapy and through coping strategies.

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.