Bereavement Professionals’ Insights

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Marija – Acknowledging feelings

Marija talks about our tools for coping