Bereavement Professionals’ Insights

Marija – Latent grief

Marija explains latent grief

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Jean – Coping

Jean shares how coping can be complicated

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit