Bereavement Professionals’ Insights

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

Cara talks about grievers living with intellectual disabilities and that it’s not about those of us who are neuro-typical, giving them a voice or providing them or saying things for them. Rather, it’s that they already have a voice. They already have these experiences and they want them to be recognized, acknowledged and honoured.

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.