Bereavement Professionals’ Insights

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.