Bereavement Professionals’ Insights

Corrie – We cry because we love

Corrie talks about crying, hurt and love

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.