Bereavement Professionals’ Insights

Jean – Traditions and grief

Jean discusses belief systems and traditions

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Keith – “Grief at any age”

Keith discusses grief and age.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.