Bereavement Professionals’ Insights

Craig – There is No Right Way to Grieve

August 1, 2023

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Bereavement Professionals' Insights / Death of A Loved One / Death of a Parent / I Am A Griever / I Am A Professional / Video

Keith – “How can you help”

December 10, 2018

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Bereavement Professionals' Insights / Supporting Others / Video

Left Out: Enfranchising Children’s Grief and Loss

August 13, 2025

By: Jessica Milette, MSW, RSW All human beings have the capacity to grieve: people with intellectual disabilities, those living with a traumatic brain injury, and children of all ages. However, many people can experience disenfranchised grief when someone dies. Disenfranchised grief is generally grief that is not usually openly acknowledged, socially accepted or publicly mourned.…

Bereavement Professionals' Insights / Blog Post / Grief and Trauma / I Am A Griever / I Am A Professional / I Am A Supporter / Supporting Others

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

November 6, 2022

Cara talks about grievers living with intellectual disabilities and that it’s not about those of us who are neuro-typical, giving them a voice or providing them or saying things for them. Rather, it’s that they already have a voice. They already have these experiences and they want them to be recognized, acknowledged and honoured.

Bereavement Professionals' Insights / Video

Janice – “Risks”

December 10, 2018

Janice talks about risks in behaviour and progress.

Bereavement Professionals' Insights / Video

Carrie – Creating a photo narrative

June 21, 2021

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Art / Bereavement Professionals' Insights / Video

Maureen – “Trust yourself”

October 17, 2019

Maureen talks about finding your own way in your healing process.

Bereavement Professionals' Insights / Video

Michele – Expressive arts and healing grief

March 14, 2022

Michele defines expressive arts and how they can help healing in grief

Art / Bereavement Professionals' Insights / Death and Grief During a Pandemic / Video

Sara – Music and celebration of life

April 30, 2021

Sara explains how music can play an importand and significant role in celebrations of life.

Bereavement Professionals' Insights / Music / Video

Jen – “Grief yoga”

December 10, 2018

Jen talks about how yoga may be beneficial.

Bereavement Professionals' Insights / Video / Yoga and Grief

Rev. Sky – “Grief is a journey”

December 10, 2018

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Bereavement Professionals' Insights / Grief and Trauma / Video

Grief Busting Zine [Downloadable!]

December 23, 2023

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Bereavement Professionals' Insights / Blog Post / Collective/Community Grief / I Am A Griever / I Am A Professional / I Am A Supporter