Bereavement Professionals’ Insights

Keith – “Grief at any age”

Keith discusses grief and age.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Corrie – Talking to children about death and dying

Corrie explains how to discuss death and dying with children

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience