Bereavement Professionals’ Insights

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.