Bereavement Professionals’ Insights

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Amanda – “Hospice like home”

Amanda discusses the value of feeling like being at home during palliative care.

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life