I Am A Griever

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Grief & Ice Cream

When my wife of 18 years died in 2016, I became a single father missing the love of my life, and also had to learn how to raise two girls (13-17 at the time) on my own. I remember a conversation I had with my mother-in-law and oldest daughter that began as reminiscing over a person who became a lost love to all of us. We all talked about different aspects of my wife but shortly, it transformed into a “who meant more to her” fest.

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Kristal – Anger with Grief

Kristal discusses finding ways to channel her anger due to poor policy leading to deaths from drug poisoning and those individuals not having the support they needed. She discusses how human beings have the right to be flawed and should have the ability to grow, heal, and change.

Scott – Music and grief

Scott discusses the relationship between music and grief

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Learning from Grief

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing