I Am A Griever

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Joyce – Walking beside people who are stuggling with addiction

Joyce explains why it so important to help people who are struggling with addiction

Lyss – Losing My Mother

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.