I Am A Griever

Suicide Loss Toolkit [Free Downloadable PDF]

Approximately 4500 people in Canada die by suicide each year. That is approximately 12 people who die by suicide each day. In 2022, 49,476 Americans died by suicide. That’s 1 death every 11 minutes. On average, 5 people grieve for every death. That leaves over 250,000 people experiencing suicide-related grief and distress. Grief Stories has…

Joyce – Walking beside people who are stuggling with addiction

Joyce explains why it so important to help people who are struggling with addiction

Saved by a Unicorn: How I Found the Positive in Grief, One Stitch at a Time

Looking back, I had no idea how to even continue to live. A simple attempt at something therapeutic sent the negative bereavement energy into a positive direction. It made me realize my strengths, at a time when I felt I had none at all. It provided a space where I am now better able to manage grief when it hits.

Kate – Getting support

Kate talks about how difficult it is to ask for support

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Joyce – Beliefs

Joyce talks about her belief system after her son died

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief