I Am A Griever

John – Support over time

John discusses how support changes over time

John – What to do now

John talks about the time after the initial period of grief

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Kate – Getting support

Kate talks about how difficult it is to ask for support

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Scott – Music and grief

Scott discusses the relationship between music and grief

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.