I Am A Griever

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic