I Am A Griever

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Scott – Lyrics

Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

John – The power of journaling

John shares how journaling has helped him so much

Things That Helped When My Dog Was Dying

I lived with a dog named Althea, who belonged to my roommate, during my undergrad. Every year, my partner, our roommate, and I would go to a summer solstice festival. The year Althea was pregnant, my roommate brought her to the festival. The first night there, he retired to his tent to nap in preparation…

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Keeping Records

I pulled the photos out of their envelope one at a time, turning over each one to carefully record the date, place, and people in the photo. Sometimes, I included comments. “Apple picking in Hamilton with Pop Pop, Fall, 2023. You loved the wagon ride!”. I slipped each picture into an empty pocket in my son’s photo album.

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

John – Dating again

John talks about being asked by his daughters if he would ever date again

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care