I Am A Griever

Joyce – When you are a mother who loses a child

April 23, 2023

Joyce shares about how she has felt as a mother who lost a child

Death of a Child / Death of A Loved One / I Am A Griever / Video

Reflections on Mother’s Day

May 8, 2023

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Bereavement Professionals' Insights / Blog Post / Death of a Child / Death of A Loved One / Death of a Parent / I Am A Griever / Perinatal

Lyss – Responsibilities

March 23, 2023

Lyss talks about her mother’s death, being the eldest and how it has effected the way she feels about responsibilities

Death of a Parent / I Am A Griever / Video

Craig – Resilience in the Face of Adversity

August 1, 2023

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Bereavement Professionals' Insights / Death of A Loved One / Death of a Parent / I Am A Griever / I Am A Professional / Video

Kristal – Anger with Grief

April 23, 2023

Kristal discusses finding ways to channel her anger due to poor policy leading to deaths from drug poisoning and those individuals not having the support they needed. She discusses how human beings have the right to be flawed and should have the ability to grow, heal, and change.

Death By Overdose / Drug Poisoning and the Pandemic / I Am A Griever / I Am A Professional / Video

Learning from Grief

December 7, 2022

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.

Blog Post / Death and Grief During a Pandemic / Death of A Loved One / Death of a Parent / I Am A Griever

Scott – Writing music

February 6, 2023

Scott talks about the cathartic nature of writing music stories

I Am A Griever / Music / Video

Lyss – Music

March 23, 2023

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Death of a Parent / I Am A Griever / Music / Video

Jim – Police culture and grief

June 13, 2023

Jim talks about how grief is a natural part of life, but it can be especially difficult to deal with when you’re in the police culture. There’s a lot of pressure to bottle up your emotions and not show weakness, but that’s not healthy. It’s important to find healthy ways to cope with your grief, whether it’s talking to a therapist, joining a support group, or simply spending time with loved ones. You’re not alone, and there are people who care about you and want to help.

First Responders / I Am A Griever / Video

Community Grief Toolkit [Downloadable!]

December 23, 2023

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Bereavement Professionals' Insights / Blog Post / Collective/Community Grief / I Am A Griever / I Am A Professional / I Am A Supporter / Supporting Others / Toolkits

John – Support over time

February 23, 2023

John discusses how support changes over time

Death of A Loved One / Death of a Partner / I Am A Griever / Supporting Others / Video

John – The power of journaling

February 23, 2023

John shares how journaling has helped him so much

Death of A Loved One / Death of a Partner / I Am A Griever / Supporting Others / Video