I Am A Griever

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Kate – Getting support

Kate talks about how difficult it is to ask for support

Kristal – Anger with Grief

Kristal discusses finding ways to channel her anger due to poor policy leading to deaths from drug poisoning and those individuals not having the support they needed. She discusses how human beings have the right to be flawed and should have the ability to grow, heal, and change.

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Lyss – Responsibilities

Lyss talks about her mother’s death, being the eldest and how it has effected the way she feels about responsibilities

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Joyce -The pandemics impact on drug poisonings

Joyce talks about drug poisonings during the pandemic

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss