Death of A Loved One

Helping Others Help You Through Grief

Post by Maureen Pollard, MSW, RSW When you’ve experienced the death of a loved one, one of the most difficult things you will go through is trying to find out what helps you adjust to the loss. This can be compounded when others around you don’t understand what you’re going through, and don’t know how…

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Cheryl B – My story

Cheryl discusses her husbands mental illness and then death from a heart attack

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Donna B – “When risk becomes reality”

Donna discusses the unlimited liability factor and support. Donna continues to grieve the death her son during service in Afghanistan.

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying