Death of A Loved One

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital