Death of A Loved One

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Nicole – Power of Speaking About Lost Ones

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving