Death of A Loved One

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Jeff – “Change”

Jeff reflects on the ebb and flow of grief during the healing process. Jeff continues to grieve the death of his mother.

Russell – “Is this your only child?”

Russell talks about the loss of his second son and only having one child. Russell continues to grieve the perinatal death of his son.

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father