Death of A Loved One

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Bryan – This Is Why

Bryan shares about his new website “This is why”a creative form, for blog stories for grievers to express themselves and for readers to connect

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Katie – My Story

Katie shares about her story and losing her Dad to cancer during COVID

Lyss – My Story

Lyss talks about being 16 and her Mom dying from cancer. The second part of her story is about miscarriages

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Doug M – “Planning for Death”

Doug talks about how planning for a funeral and life after his wife’s death was helpful. Doug continues to grieve the death of his first wife.

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic