Death of A Loved One

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of “firsts” without her grandparents that have impacted her experience of moving through grief.

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad