Death of A Loved One

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Doug – “Find a purpose”

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.

John – The power of journaling

John shares how journaling has helped him so much

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Zoreena – Support systems

Zoreena explains the importance of support systems

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died