Death of A Loved One

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Jeff – “Change”

Jeff reflects on the ebb and flow of grief during the healing process. Jeff continues to grieve the death of his mother.

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Matt – Telling my young son

Matt describes the death of his birth mother to his young son.

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Cheryl and Mike – “Time”

Cheryl and Mike talk about time and their journeys. They continue to grieve the death their daughter in a car accident.

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.