Death of A Loved One

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

John – The power of journaling

John shares how journaling has helped him so much

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.

John – What to do now

John talks about the time after the initial period of grief

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.