Death of A Loved One

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.

Jeff – “Talking About Grief”

Jeff outlines the story of losing his mother to cancer and the difficulty he experienced when he struggled to acknowledge his grief after her death.

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves