Death of A Loved One

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Saved by a Unicorn: How I Found the Positive in Grief, One Stitch at a Time

Looking back, I had no idea how to even continue to live. A simple attempt at something therapeutic sent the negative bereavement energy into a positive direction. It made me realize my strengths, at a time when I felt I had none at all. It provided a space where I am now better able to manage grief when it hits.

Nicole – Power of Speaking About Lost Ones

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down