Death of A Loved One

Krista – “Educate yourself”

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Donna B – “When the death is public”

Donna discusses healing and a public death. Donna continues to grieve the death her son during service in Afghanistan.

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

John – What to do now

John talks about the time after the initial period of grief

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Russell – “Relationship”

Russell discusses how loss affects relationships. Russell continues to grieve the perinatal death of his son.