Death of A Loved One

Sunny- Grieving Different Losses

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Matt – Telling my young son

Matt describes the death of his birth mother to his young son.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.