Death of a Sibling

Kate – Getting support

Kate talks about how difficult it is to ask for support

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Doug M – “Coming to Terms with Sibling Death”

Doug talks about the loss of his brother when he was young and how it effected his fear of loss and separation of his own children. Doug continues to grieve the death of his first wife.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.