Death of a Sibling

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief