Death of a Sibling

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Kate – Getting support

Kate talks about how difficult it is to ask for support

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died