Death of a Sibling

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

Doug M – “Coming to Terms with Sibling Death”

Doug talks about the loss of his brother when he was young and how it effected his fear of loss and separation of his own children. Doug continues to grieve the death of his first wife.

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister