Death of a Sibling

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Doug M – “Helping Children Cope with Sibling Death”

Doug talks about shock and the importance of making sure children get help. Doug continues to grieve the death of his first wife.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

The ties that bind; grieving the loss of a sibling

When my three brothers and I were growing up and the proverbial hit the fan, Mum would often say, in a bid to keep her brood calm, ‘Well, at least we are all still here.’ She reminded me of this affectionate saying only very recently. I can still recall how I felt as a child…

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to