Death of a Sibling

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Kate – Getting support

Kate talks about how difficult it is to ask for support