September 19, 2019

Doug M – “Coming to Terms with Sibling Death”

Doug talks about the loss of his brother when he was young and how it effected his fear of loss and separation of his own children.
December 10, 2018

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.
December 10, 2018

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.