Adrianna – Therapy and loss
Adrianna – Therapy and loss
Adrianna talks about how different kinds of therapy helps
Adrianna – Triggers and the ball in the box analogy
Adrianna – Triggers and the ball in the box analogy
Adrianna gives some great insights on how to deal with triggers
Adrianna – Death doulas and grief
Adrianna – Death doulas and grief
Adrianna explains what a death doula is
Adrianna – What I would say to younger self
Adrianna – What I would say to younger self
Adrianna talks about tools that helped her with her grief
Holly – How can we help someone who is grieving
Holly – How can we help someone who is grieving
Holly has some helpful tips how to help someone who is grieving
Holly – Gifts in moments at the end of life
Holly – Gifts in moments at the end of life
Lynda discusses how to deal with guilt.Holly talks about singing at the end of life
Holly – Befriending our mortality workshops
Holly – Befriending our mortality workshops
Holly explains how creating can be helpful with grief and how we don’t talk about death
Holly – The symbolic nature of death
Holly – The symbolic nature of death
Holly discusses doing art, the symbolic nature of urns and the denial of death
Holly – Every grief is unique
Holly – Every grief is unique
Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn
Holly – Singing in the last days
Holly – Singing in the last days
Holly talks about her partner’s pancreatic cancer diagnosis, the pandemic, their decisions, faith and how singing
Once a Daughter, Always a Daughter
Mary E. Schulz is a Social Worker and writer who loves dogs, opera and stories that take her
breath away.
We all have roles in our life. For me, I have been a wife, best friend, health care professional
and daughter. All of these roles have brought me joy and some heart ache and I am grateful for
the chance to have lived all of these experiences.
But in 2017, my husband died, followed by both my parents within a year. In one year, most of
my family was gone. I felt like I was in a row boat and suddenly had no paddles, just drifting,
with very little to help me stay on course.
After my husband died, I threw myself in to providing support and care to my two elderly and
increasingly frail parents. I had more time to visit and to help them with their day-to-day lives.
If I could never be a wife and best friend to my husband again, at least I could be the best
possible daughter.
And then, quite quickly, Mom and Dad died within months of each other.
I remember saying to a friend, “I am an orphan now. I will never be a wife or daughter again.
Who am I? How will I ever find anything to do – to be – that will even begin to fill those shoes?”
My friend wisely told me that I will always be a wife. I will always be a daughter. Nothing ever
changes that. Yes, my husband and parents will never be with me in the same way that they
were when they were alive. But the love we shared – while very different- would never die.
Love never dies. So being a daughter or a wife doesn’t die with them.
Being a daughter and a wife helped me to grow into the person I have become. Having these
wise and loving people in my life shaped my beliefs, my experiences, my personality. My
husband and parents, each in their own way, guided me through tough times and celebrated
with me in the good times. Now that they have died, I am part of their legacy and everything
we experienced together is part of me.
This perspective helps me a lot. I grieve these three wonderful people in my life. But I talk to
them each quite regularly (yes, out loud!) about how grateful I am to be their daughter. To be
his wife. Yes, I use the present tense because I still feel I am their daughter and I am his wife –
and always will be.
I find this comforting. I have lost a lot but I have not lost my relationship with my parents and
my husband. Love never dies and that helps to keep them close.
Mary S – The value of writing
Mary S – The value of writing
Mary talks about how much writing has helped inlcuding writing what her partner would have said