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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Kara – “Going on alone”

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Janice – “More to deal with than death when someone dies”

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it's not just the death that you are dealing with but the entire relationship.

Sara – Listening to music

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Karyn and Aidan – Our story

Karyn and Aidan – Our story

Karyn and Aidan - Karyn tells the story leading up to John's death during the pandemic

Antoinetta – Things that are hard about school

Antoinetta – Things that are hard about school

Antoinetta shares about the challenges she faced when returning to school after her father died

Craig – There is No Right Way to Grieve

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn't seem like "self-care." This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Kara – “Just give it time”

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Lynda – “Guilt during a time of crisis”

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

Doug M – “Coming to Terms with Sibling Death”

Doug M – “Coming to Terms with Sibling Death”

Doug talks about the loss of his brother when he was young and how it effected his fear of loss and separation of his own children. Doug continues to grieve the death of his first wife.

Hope – Going back to school

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father's death.