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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Krista – “Being uncomfortable”

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Clare – “Talking About Grief”

Clare – “Talking About Grief”

Clare talks about her experiences with grief. Clare continues to grieve the death of her father.

Sarah K – Finding my people

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Janice – “Feelings”

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Janice – “More to deal with than death when someone dies”

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it's not just the death that you are dealing with but the entire relationship.

Jenn – What an art therapist can show us about processing grief

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Maureen – Holiday Traditions

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Krista – “Opioids and Mental Illness”

Krista – “Opioids and Mental Illness”

Krista talks about opioids and mental health. Krista continues to grieve the death of her son from opioid overdose.

Jean – Traditions and grief

Jean – Traditions and grief

Jean discusses belief systems and traditions

Susan – “Death and Grief Phobia”

Susan – “Death and Grief Phobia”

Susan discusses dealing with the process of dying and grieving.