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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

All Grief Stories Videos

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Angie – My Story

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

Marija – Permission to mourn

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Craig – My Cumulative Grief

Craig – My Cumulative Grief

Craig shares his story of experiencing a series of significant losses over the course of two years. He talks about the shock, grief, and uncertainty he felt during this time, and how he coped with the accumulation of loss.Craig's story is a reminder that grief is a normal and natural response to loss, but it can be overwhelming when it comes in waves. If you are experiencing grief, it is important to reach out for support from friends, family, or a therapist. There is no right or wrong way to grieve, and everyone experiences it differently. The important thing is to be patient with yourself and to allow yourself to feel your emotions.

Scott – Writing music

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Brenda and Dale – “Being self aware”

Brenda and Dale – “Being self aware”

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.

Amanda – “No person is an island”

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Janice – “It’s never too late to grieve”

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Shannon – Blessings and sadness

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more - talk less.

Jen – “1st year non-judgmental”

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

John – My Story

John – My Story

John tells the story of his wife became ill suddenly and died