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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

All Grief Stories Videos

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Hope – Different lenses

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Jean – Be good to yourself

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Marija – Grieving Situational Losses in a Pandemic

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Susan – “Not wanting to be a burden”

Susan – “Not wanting to be a burden”

Susan talks about the fear of dying becoming a burden and selfishness.

John Martin – The Trauma of Loss and Grief

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Madelyn – Expressing your feelings

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Jane – Struggling to process layers of grief

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Adam – Advice

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Cale – Advice for writing music about grief

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Jim – When should you seek help

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support