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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Madelyn – Advice to younger self

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Joyce – My Story

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Janice – “Risks”

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Justin – My story with music and grief

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Jacqueline – My Story

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother's death

Keith – “We need one another”

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Valmy – Creating a song to open dialogue

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Craig – There is No Right Way to Grieve

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn't seem like "self-care." This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Susan – “Crying”

Susan – “Crying”

Susan talks about crying, grieving and dying.

Sarah K – Coping

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss