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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

All Grief Stories Videos

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Jackie – Finger painting and grief

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Janice – “Grief can be complicated”

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Janice – “Feelings”

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Rev. Sky – “It’s OK to cry”

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it's OK to cry and finding an outlet.

Katie “Ongoing Grief”

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Adrianna – My Story

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother's suicide

Maureen – “Group therapy vs individual therapy”

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Lynda – “Helping a griever during the pandemic”

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Jeff – “Talking About Grief”

Jeff – “Talking About Grief”

Jeff outlines the story of losing his mother to cancer and the difficulty he experienced when he struggled to acknowledge his grief after her death.

Krista – “Changes”

Krista – “Changes”

Krista discussed what has changed since her son's overdose. Krista continues to grieve the death of her son from opioid overdose.