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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

All content, including our videos, is vetted by health care experts.

Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

All Grief Stories Videos

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Susan – “Diagnosis”

Susan – “Diagnosis”

Susan discusses her diagnosis and her process of dealing with it.

Laura- Loss from Addiction

Laura- Loss from Addiction

Laura shares her experience losing a friend to overdose and navigating attending a memorial during the pandemic.

Susan – “Death and Grief Phobia”

Susan – “Death and Grief Phobia”

Susan discusses dealing with the process of dying and grieving.

Jane – My Story

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Jacqueline – It’s an Honour

Jacqueline – It’s an Honour

Jacqueline explains why it's an honour to be a part of her clients healing journey

Doug M – “Photographs”

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Holly – How can we help someone who is grieving

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

Jane – Grief and yoga

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Mary S – Coping with multiple loss

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Chantal – Grief and art therapy group

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy