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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

All Grief Stories Videos

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Kara – “Precious memories”

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

Cheryl and Mike – “Multiple losses”

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl's father and the death their daughter in a car accident.

Maureen – Holiday Traditions

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Janice – “It’s hard work”

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Rev. Sky – “Helping a friend”

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Jessica M – It’s OK not to cry

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Jessica M – The value of talking about grief

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Antoinetta – Story

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Katie – Coping strategies

Katie – Coping strategies

Katie explains her coping strategies