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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Murray – Be patient

Murray – Be patient

Murray explains the most important thing he has learned about grief

Jenn – Art can be grounding and meditative

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Janice – “Grieving alone”

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Maria – “A place that we love meditation”

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Rebecca -Absurdity

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Jim – When should you seek help

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Holly – The symbolic nature of death

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Maureen – Music as a tribute

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort

Janice – “Feelings just are”

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.