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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Jackie – Expressive arts can help when grief is confusing

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Kristal – Professional Experience and Work

Kristal – Professional Experience and Work

Kristal discusses being a peer support worker, working on a one on one level with community members to help them with their goals related to substance abuse. She supports those in the community dealing with loss and grief. She speaks to everyone's experience with loss and grief being very individual.

Amber – Keeping Dad’s memory alive

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Jeff K – “What is grief”

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Doug – “Birthdays”

Doug – “Birthdays”

Doug discusses time, pity and sharing with others. Doug continues to grieve the death of bis daughter in a car accident.

Craig – Supporting Someone in Grief

Craig – Supporting Someone in Grief

Craig discusses his personal experience with grief and how he felt when people didn't reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Donna B – “Anxiety Attacks”

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Adrienne – Music and grief

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Krista – “Changes”

Krista – “Changes”

Krista discussed what has changed since her son's overdose. Krista continues to grieve the death of her son from opioid overdose.