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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Madelyn – Grieving process as a 2nd generation Canadian

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Marija – Permission to mourn

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Jean – Be good to yourself

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Rev. Sky – “Helping a friend”

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Jen – “Yoga for grief”

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Lisa -How grief changes

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Justin – Expression and grief

Justin – Expression and grief

Justin talks about what his grief is like and hope

Claudia – Being stuck and art therapy

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Sam – My story

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Madelyn – The power of music

Madelyn – The power of music

Madelyn - discusses the potency of music and processing good and bad memories