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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Mary S – The value of writing

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Margaux – “My Grief Story”

Margaux – “My Grief Story”

Margaux outlines the story of losing her mother to breast cancer and the experience of grief at milestones in her life. Margaux continues to grieve the death of her mother from breast cancer.

Krista – “Feel the feelings”

Krista – “Feel the feelings”

Krista discusses why she thinks it's important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Janice – “Feelings just are”

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Sarah K – Finding my people

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

John – What I have learned

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Andrew – “Loss of a twin”

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Krista – “It feels good to get the anger out”

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

Lynda – “Same storm different boat”

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

John Martin – Coping with grief part 3

John Martin – Coping with grief part 3

John gives some pointers as to how to support someone in grief