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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Jenn – What an art therapist can show us about processing grief

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Amber – Support

Amber – Support

Amber talks about following through on offers of support

Sara – Creating music

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Maureen – “Pregnancy and infant loss”

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Doug – “Two sides of the story”

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Brenda and Dale – “What is grief”

Brenda and Dale – “What is grief”

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

John – The power of journaling

John – The power of journaling

John shares how journaling has helped him so much

Andrew – “Loss of a twin”

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Sunny- Supporting My Grieving Mom

Sunny- Supporting My Grieving Mom

Sunny talks about supporting his mom while she grieved the loss of her dad and the impact that had on his own experience of grief.

Caileigh – Grief and child behaviour

Caileigh – Grief and child behaviour

Caileigh explains when a child experiences grief or a traumatic grief experience, there's often behaviour that comes from that. Grief impacts behaviour. And sometimes it can be outward behaviour and sometimes it can be internalized behaviour. The good news about grief and behaviour is that it can be managed and supported through effective communication, through therapy and through coping strategies.