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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Doug – “Find a purpose”

Doug – “Find a purpose”

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.

Marija – Latent grief

Marija – Latent grief

Marija explains latent grief

Adam – Advice

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Krista – “How I dealt with it”

Krista – “How I dealt with it”

Krista talks about how she dealt with underlying issues. Krista continues to grieve the death of her son from opioid overdose.

Lynda – “The importance of getting professional help”

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Jim – Grief and policing

Jim – Grief and policing

Jim - " I believe that policing is a profession that is constantly filled with loss. Whether it is losing a partner, a friend, or a loved one, police officers are always dealing with the pain of loss. I also talk about my own personal experience with grief, and how I have learned to cope with it. I hope that this video will help other police officers who are struggling with grief."

Sam – Men in grief

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Holly – How can we help someone who is grieving

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

Craig – Grieving as a Single Parent

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what's happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Kate – Triggers

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief