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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

All Grief Stories Videos

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Amanda – “Listening”

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Brenda and Dale – “What is grief”

Brenda and Dale – “What is grief”

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

Kim – You can get through this

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum's death

Scott – Process and lyrics

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song "So far away" was for his mother in law. Find the song at his website www.dotbmusic.ca

Maureen – “Group therapy vs individual therapy”

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Russell – “Practical things you can do”

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Jean – What grief feels like physically

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Craig – My Story

Craig – My Story

Craig's story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he's helping others who are struggling to overcome adversity. Craig's story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Krista – “Feel the feelings”

Krista – “Feel the feelings”

Krista discusses why she thinks it's important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.