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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

All Grief Stories Videos

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Susan – “Honour”

Susan – “Honour”

Susan discusses dying and lives well lived.

Jackie – Expressive arts and what you can do

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Sunny- Grief and Maintaining Health

Sunny- Grief and Maintaining Health

Sunny shares about the impact grief has had on his physical health and how he drew on focusing on his physical health to help process his grief.

Lynda – “Same storm different boat”

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Antoinetta – Grieving in community with others

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Sara – Creating music

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Jackie – Expressive arts can help when grief is confusing

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Claudia – Art and coping with grief and loss

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Maria – “A place that we love meditation”

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Janice – “It’s hard work”

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.