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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Chantal – Giving space

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you've lost to give space and feel everything

Jenn – In grief an art therapist can be there to walk with you

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Matt – Crying

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Cale – Advice for writing music about grief

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Jessica M – My Story

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Keith – “Timeframe for grief”

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Jane – Struggling to process layers of grief

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Christian – Grieving spaces

Christian – Grieving spaces

Christian talks grieving spaces and people coming together when grieving

Zoreena – Support systems

Zoreena – Support systems

Zoreena explains the importance of support systems

Margaux – “It never really hit me at one moment”

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.