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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Kristal – The Value of all Those Lost

Kristal – The Value of all Those Lost

Kristal emphasizes that the lives of those lost to drug poisoning had value, they were an opportunity that was lost, and that the community is missing so much in their absence.

Donna B – “Accepting support”

Donna B – “Accepting support”

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.

John – Lasagna

John – Lasagna

John talks about the "widower's meal"... Lasagna, and learning how to cook for his daughters after his wife died

Kate – COVID and grieving with my parents

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Scott – Lyrics

Scott – Lyrics

Scott - Talks about how a friend in grief helped with the lyrics of "So far away". Find the song at his website www.dotbmusic.ca

Antoinetta – Story

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Kristal – Attending Memorials as a Support Worker

Kristal – Attending Memorials as a Support Worker

Kristal discusses the importance of finding ways to honour people that have been lost and how they have impacted you. She speaks to how she often chooses not to attend public memorials for those she has lost as a support worker as they are often very overwhelming. Instead, she has her own personal rituals or ways of honouring those she has lost personally including opening a window. She discusses how this practice was used when she worked in palliative care.

Russell – “Supporting each other”

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

John Martin – Coping with grief part 2

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Marija – Permission to mourn

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn