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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

All Grief Stories Videos

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Jane – Preparing for another loss

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important

Cara – Defining Intellectual disabilities and grief

Cara – Defining Intellectual disabilities and grief

Cara discusses how grief literacy needs to be improved across the board for people with intellectual disabilities to learn more about grief, death and dying. There is a great need to include them in this natural, normal part of life that we'll all experience.

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

John Martin – Loss and Grief – Get Your Feeling Out

John Martin – Loss and Grief – Get Your Feeling Out

John discusses the importance of getting your feelings out

Krista – “It’s ok to be uncomfortable”

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Krista – “Crying”

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Janice – “Feelings just are”

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Jackie – Warming up to do art

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Kate – My art and my brother

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement