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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Kara – Starting a grief journey again

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Scott – The importance of processing

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn't fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Janice – “The importance of listening”

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Adrianna – Triggers and the ball in the box analogy

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Susan – “Control”

Susan – “Control”

Susan talks about controlling our death.

Holly – The symbolic nature of death

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Valmy – My story of loss

Valmy – My story of loss

Valmy talks but the death of her uncle

Russell – “Relationship”

Russell – “Relationship”

Russell discusses how loss affects relationships. Russell continues to grieve the perinatal death of his son.

Chantal – Giving space

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you've lost to give space and feel everything

Corrie – Grief is like a rollercoaster

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time