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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Kara – Uncertainty

Kara – Uncertainty

Kara discusses how Covid-19 has created uncertainty and impacted grieving.The pandemic changed the way Kara continued to grieve the loss of her partner.

Susan – “Living life”

Susan – “Living life”

Susan discuss what it means to live life well.

Carrie – Creating a photo narrative

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren't words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Adrianna – Triggers and the ball in the box analogy

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Cheryl – “What is grief”

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Adrianna – My Story

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother's suicide

Donna – “Helping a grieving friend”

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Jackie – Expressive arts and what you can do

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Sam – Men in grief

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Jim – Helping by listening

Jim – Helping by listening

Jim - " I talk about how to be a good listener to someone who is grieving. I believe that one of the most important things you can do for someone who is grieving is to simply listen. Don't try to fix their problems or offer advice. Just listen and be there for them. It can be as simple as meeting for coffee or taking a walk together. You're doing more help than you realize when you simply listen to someone.