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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Shannon – Guilt vs Shame

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with "is there something wrong with me"

Sarah K – Talking to my kids

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Maureen – Grief and Holidays

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Donna B – “Anxiety Attacks”

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Jim – Grief and policing

Jim – Grief and policing

Jim - " I believe that policing is a profession that is constantly filled with loss. Whether it is losing a partner, a friend, or a loved one, police officers are always dealing with the pain of loss. I also talk about my own personal experience with grief, and how I have learned to cope with it. I hope that this video will help other police officers who are struggling with grief."

Krista – “It’s ok to be uncomfortable”

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Jane – Remembering loved ones

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Karyn and Aidan – Hospital and the COVID restrictions

Karyn and Aidan – Hospital and the COVID restrictions

Karyn and Aidan talk about the challenges of the restrictions and the impact of COVID patients on John's care

John Martin – Understanding Grief part 1

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

Susan – “Strength vs support”

Susan – “Strength vs support”

Susan discusses being strong and the support she receives.