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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

All Grief Stories Videos

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Angie – Grief and Policing

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Maureen – “My miscarriages and attachment”

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Chantal – Graphic novels and art therapy

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Karyn and Aidan – Grief changes

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Jean – Traditions and grief

Jean – Traditions and grief

Jean discusses belief systems and traditions

Janice – “Grieving as long as you need to grieve”

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Lisa -How grief changes

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Sam – Mental health tools and resources

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Krista – “Range of emotions”

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Sarah K – Be gentle

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through