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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Carrie – Validation

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief... feeling "felt"

Kristal – Harm Reduction

Kristal – Harm Reduction

Kristal speaks to the importance of harm reduction and how it can save lives. She discusses how accessing harm reduction leads to the creation of connections with community support. It allows community outreach members to connect with community members and get to know them, and to know to look for them if they don't see them when they usually do.

Jim – Self care

Jim – Self care

Jim shares about the importance of self-care for law enforcement officers. I share some simple tips that can help you take care of your physical and mental health, including: Getting enough sleep, Eating a healthy diet, Exercising regularly, Practicing relaxation techniques, Seeking professional help if needed

Logan – My story

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

Scott – Writing music

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

John – Support over time

John – Support over time

John discusses how support changes over time

Cara – Defining Intellectual disabilities and grief

Cara – Defining Intellectual disabilities and grief

Cara discusses how grief literacy needs to be improved across the board for people with intellectual disabilities to learn more about grief, death and dying. There is a great need to include them in this natural, normal part of life that we'll all experience.

Carrie – Creating a photo narrative

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren't words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Doug M – “Writing a Letter”

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Maureen – “They are still your child”

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.