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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Holly – Gifts in moments at the end of life

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Adam – Story 2

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Maria – “Exhale meditation”

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Brenda and Dale – “Their Relationship”

Brenda and Dale – “Their Relationship”

Brenda and Dale talk about grieving differently and the challenges loss creates for couples. They continue to grieve the death of their son by suicide.

Kristal – The Value of all Those Lost

Kristal – The Value of all Those Lost

Kristal emphasizes that the lives of those lost to drug poisoning had value, they were an opportunity that was lost, and that the community is missing so much in their absence.

Murray – The power of music

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Sarah K – Humour to cope

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Cheryl B – My story

Cheryl B – My story

Cheryl discusses her husbands mental illness and then death from a heart attack

Jim – Helping by listening

Jim – Helping by listening

Jim - " I talk about how to be a good listener to someone who is grieving. I believe that one of the most important things you can do for someone who is grieving is to simply listen. Don't try to fix their problems or offer advice. Just listen and be there for them. It can be as simple as meeting for coffee or taking a walk together. You're doing more help than you realize when you simply listen to someone.

Jackie – Expressive arts and grief

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support