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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Jeff – “Talking About Grief”

Jeff – “Talking About Grief”

Jeff outlines the story of losing his mother to cancer and the difficulty he experienced when he struggled to acknowledge his grief after her death.

Sarah K – Complicated feelings

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband's death like feeling sad, distraught, overwhelmed , relieved and guilty

John – Lasagna

John – Lasagna

John talks about the "widower's meal"... Lasagna, and learning how to cook for his daughters after his wife died

Valmy – Creating a song to open dialogue

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Chantal – The benefits of the physical part of art making

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Cheryl – “What is grief”

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Joyce – My Story

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Kristal – Lack of Memorials During Pandemic

Kristal – Lack of Memorials During Pandemic

Kristal talks about how memorials can offer closure to people who are grieving, find a community, and share stories. With the absence of this during the pandemic, many people turned inward to grieve or isolated, which can create safety issues and have an impact on mental health. She speaks to how this leads to depression, physical pain, and it compounds upon itself.

Cheryl and Mike – “Multiple losses”

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl's father and the death their daughter in a car accident.

Justin – The power of lyrics

Justin – The power of lyrics

Justin talks about lyrics and hope