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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Jacqueline – You don’t have to be an artist

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Kate – Things I do that help

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Susan – “Frontline caregivers”

Susan – “Frontline caregivers”

Susan talks about how critical and wonderful frontline caregivers are and the importance of connecting with them.

Matt – Adoption and grief

Matt – Adoption and grief

Matt talks about how adoption and grief have similarities. Matt continues to grieve the death of his birth mother.

Amber – Talking to your kids about death

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Sara – Listening to music

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Adrienne – Gloria’s story

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband's whistling

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

Jackie – Finger painting and grief

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Janice – “Crying”

Janice – “Crying”

Janice explains how crying helps physically and emotionally.