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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Kara – “Same Sex Couple”

Kara – “Same Sex Couple”

Kara talks about never having discussed being a same sex couple with most of her family. Kara continues to grieve the death of her partner.

Hope – Waves of grief

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Claudia – Taking your art home after art therapy

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Angie – Cumulative grief, cumulative trauma

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Kate – Things I do that help

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Michele – Creative expression and processing grief

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Jane – Struggling to process layers of grief

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Sara – Music and celebration of life

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Maureen – “Your experience of loss is unique”

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Kristal – Activism To Ease Anger and Grief

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.