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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Janice – “Not feeling grief when someone dies”

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.

Cheryl and Mike – “Multiple losses”

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl's father and the death their daughter in a car accident.

John Martin – First You Must Realize What Has Happened

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief

Scott – Music that can transport you somewhere else

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Mary – Taking songwriting classes

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Susan – “The body’s wisdom”

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Lyss – Depression, Anxiety, and Self Harm

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Krista – “It feels good to get the anger out”

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

Lynda – “Helping a griever during the pandemic”

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Karyn and Aidan – Describing grief during the pandemic

Karyn and Aidan – Describing grief during the pandemic

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic