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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Sara – Creating music

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Bryan – This Is Why

Bryan – This Is Why

Bryan shares about his new website “This is why”a creative form, for blog stories for grievers to express themselves and for readers to connect

Michele – Normalizing conversations around death dying grief and loss

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Hope – Not wanting to burden my Mom and school

Hope – Not wanting to burden my Mom and school

Hope talks about her fathers death, burdens and the importance of sharing emotions

Carrie – Thanatology

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Amber -Helping someone who is grieving

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Mary – What I would say to my younger self

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Keith – “Disenfranchised Grief”

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Jenn – The difference between expressive and creative arts

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don't have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Jane – Grief and meditation

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.