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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Caileigh – Parent Capacity

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Carrie – Creating a photo narrative

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren't words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Jacqueline – Art Therapy & Grief

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Jenn – Your art completely belongs to you

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Jacqueline – You don’t have to be an artist

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Jim – Triggers

Jim – Triggers

Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Zoreena – COVID and isolation

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousin

Caileigh – Recommendations as a therapist and a griever

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child's grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There's two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Shannon – Blessings and sadness

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more - talk less.

Katie “Ongoing Grief”

Katie “Ongoing Grief”

Katie talks about the loss of her mother.