Video

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Kristal – Anger with Grief

Kristal discusses finding ways to channel her anger due to poor policy leading to deaths from drug poisoning and those individuals not having the support they needed. She discusses how human beings have the right to be flawed and should have the ability to grow, heal, and change.

Doug – “Find a purpose”

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Murray – Be patient

Murray explains the most important thing he has learned about grief