Video

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Lyss – Losing My Mother

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Hope – Benefits of play in helping kids work through grief

Hope discusses how recreation and play can help kids understand deal with their loss.