Video

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Brenda and Dale – “What is grief”

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received

John Martin Understanding Grief part 3

John Martin Understanding Grief part 3

John talks about grief work and things you need to go through to come out the other side

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Jean – Coping

Jean shares how coping can be complicated

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.