Video

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Donna B – “Death of a Child and a Soldier”

Donna talks about losing her son and the military bond. Donna continues to grieve the death her son during service in Afghanistan.

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Clare – “Talking About Grief”

Clare talks about her experiences with grief. Clare continues to grieve the death of her father.

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Murray – Be patient

Murray explains the most important thing he has learned about grief