Video

Corrie – Talking to children about death and dying

Corrie explains how to discuss death and dying with children

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Karyn and Aidan – Planning a celebration of life during COVID

Karyn and Aidan discuss creating a celebrating of life during the pandemic

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.

Maria – “A place that we love meditation”

Maria guides a place that we love meditation.

Caleigh – Play Therapy

Caileigh explains how play therapy, a form of psychotherapy can help children in grief. It is specifically used when working with children and families and youth because it’s developmentally appropriate. They are never expected to sit down and to talk. And it is through the language of play that they’re able to learn about the confusing feelings of grief. They are able to learn new skills to cope with their grief, and they’re able to go at their own pace.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers