Video

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Jean – Coping

Jean shares how coping can be complicated

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Susan – “Beliefs”

Susan shares her personal thoughts on beliefs and what happens after you die.

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others