Video

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Jim – Grief and policing

Jim – ” I believe that policing is a profession that is constantly filled with loss. Whether it is losing a partner, a friend, or a loved one, police officers are always dealing with the pain of loss. I also talk about my own personal experience with grief, and how I have learned to cope with it. I hope that this video will help other police officers who are struggling with grief.”

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Kristal – Grieving the Whole Person

Kristal discusses the importance of recognizing and grieving the entire person who was lost – not just who they were before they had been using drugs.

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Susan – “Grieving while dying”

Susan discusses grieving in the process of dying.