Video

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents