Video

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Jean – Coping

Jean shares how coping can be complicated

Kristal – The Value of all Those Lost

Kristal emphasizes that the lives of those lost to drug poisoning had value, they were an opportunity that was lost, and that the community is missing so much in their absence.

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Donna B – “When the death is public”

Donna discusses healing and a public death. Donna continues to grieve the death her son during service in Afghanistan.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn