Video

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Katie – My Story

Katie shares about her story and losing her Dad to cancer during COVID

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Nicole – Stigma Surrounding Drug Use

Nicole discusses how the stigma around drug use has an impact on how people feel able to grieve when those in their community are lost.