Video

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Krista – “Opioids and Mental Illness”

Krista talks about opioids and mental health. Krista continues to grieve the death of her son from opioid overdose.

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Jackie – What expressive arts are about

Jackie talks about being self conscious about her art skills and how coming back to what feels good works

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief

Donna B – “Death of a Child and a Soldier”

Donna talks about losing her son and the military bond. Donna continues to grieve the death her son during service in Afghanistan.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.