Video

Maureen – Funeral music

Maureen talks explains how music can bring back positive memories

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Doug M – “Planning for Death”

Doug talks about how planning for a funeral and life after his wife’s death was helpful. Doug continues to grieve the death of his first wife.

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Russell – “Is this your only child?”

Russell talks about the loss of his second son and only having one child. Russell continues to grieve the perinatal death of his son.