Video

Rev. Sky – “Weepies”

December 10, 2018

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Bereavement Professionals' Insights / Grief and Trauma / Video

Rev. Sky – “It’s OK to cry”

December 10, 2018

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Bereavement Professionals' Insights / Grief and Trauma / Video

Rev. Sky – “The grief tunnel”

December 10, 2018

Rev. Sky talks about going forward and growing in the grief process.

Bereavement Professionals' Insights / Grief and Trauma / Video

John – What I have learned

February 23, 2023

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Death of A Loved One / Death of a Partner / I Am A Griever / Supporting Others / Video

Jim – Significant incidents

June 13, 2023

Jim discusses being involved in a significant incident and how it’s normal to feel overwhelmed and ruminate over it. You may even start to drink or use drugs to cope. But it’s important to remember that you’re not alone. Many police officers have been through similar experiences. And there are resources available to help you get through this.One of the best things you can do is talk to a trusted friend or colleague. They can offer support and understanding. You can also seek professional help from a therapist or counselor. They can help you to process your experience and develop healthy coping mechanisms. It’s also important to remember that you can’t change the past. But you can learn from it. And you can move on. Don’t let one incident define you. You are a strong and capable person. And you will get through this.

First Responders / I Am A Griever / Supporting Others / Video

Scott – Process and lyrics

February 6, 2023

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

I Am A Griever / Music / Video

Matt – Wisdom to pass on

July 16, 2020

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Death of A Loved One / Death of a Parent / Video

Karyn and Aidan – Going forward

February 21, 2022

Karyn and Aidan talk about Aidan’s wedding after John died and how they continue to cope

Death and Grief During a Pandemic / Death of a Parent / Death of a Partner / Video

Claudia – Materials in art therapy

August 2, 2022

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Art / Bereavement Professionals' Insights / Video

Lisa – Music and her connection with her father

June 20, 2022

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Death of A Loved One / Death of a Parent / Music / Video

Caileigh – Through play children learn so much about their grief

February 23, 2023

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Bereavement Professionals' Insights / I Am A Professional / Supporting Others / Video

Mary S – Dogs

March 1, 2021

Mary talks about how special dogs are and how much they helped her grief

Death of a Parent / Death of a Partner / Video