Video

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Susan – “Honour”

Susan discusses dying and lives well lived.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

John Martin – Understanding Grief part 2

John talks about permission to grieve

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost