Video

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Karyn and Aidan – Our story 2

Karyn and Aidan – Aidan tells the story leading up to John’s death during the pandemic

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training