Video

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

Jaylene Delorme-Buggins – “We Matter Campaign”

Jaylene talks about addiction, abuse, loss and how she turned her life around.

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.