Video

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Cheryl and Mike – “Time”

Cheryl and Mike talk about time and their journeys. They continue to grieve the death their daughter in a car accident.

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Sarah K – Therapy helps

Sarah talks about how grief and trauma therapy has helped her in grief for her husbands death and how much trauma she was experiencing from his substance use disorders and entail health challenges

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief