Video

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

John – What to do now

John talks about the time after the initial period of grief

Lyss – Chemical Pregnancy and Blighted Ovum

Lyss shares about chemical pregnancy, blighted ovum, abortion pill, miscarriage, and triggers.

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Scott – Music and grief

Scott discusses the relationship between music and grief

Karyn and Aidan – Our story 2

Karyn and Aidan – Aidan tells the story leading up to John’s death during the pandemic

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief