Video

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

John Martin – Help with Grief

John talks about how each grief is unique

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Cale – Give yourself time

Cale discusses songwriting advice and grief

Kristal – Lack of Memorials During Pandemic

Kristal talks about how memorials can offer closure to people who are grieving, find a community, and share stories. With the absence of this during the pandemic, many people turned inward to grieve or isolated, which can create safety issues and have an impact on mental health. She speaks to how this leads to depression, physical pain, and it compounds upon itself.