Video

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Cheryl and Mike – “Trying to figure it out”

Cheryl and Mike discuss the things they did to help them understand the death of their daughter in a car accident.

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.