Video

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.