Video

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Keith – “Hope”

Keith talks about time, healing and hope.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Kara – “Moving On”

Kara talks about selling their house and the transition. Kara continues to grieve the death of her partner.

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.