Video

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Keith – “Grief at any age”

Keith discusses grief and age.

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

I Hope You Stay lyric video

I hope you stay lyric video

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.