Video

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Jeff – “Change”

Jeff reflects on the ebb and flow of grief during the healing process. Jeff continues to grieve the death of his mother.

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

John Martin – Help with Grief

John talks about how each grief is unique

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Brenda and Dale – “What is grief”

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

Susan – “Strength vs support”

Susan discusses being strong and the support she receives.

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural