Video

John – Dating again

John talks about being asked by his daughters if he would ever date again

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Amber – Support

Amber talks about following through on offers of support

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Russell – “Questions people ask”

Russell discusses how he answers the hardest questions people ask. Russell continues to grieve the perinatal death of his son.

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope