Video

John Martin – Loss, Grief and Covid-19

John discusses loss and COVID

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Sarah K – Talking about the cause of death

Sarah talks about husbands death to a heroin overdose and stigmatized death.

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Murray – Be patient

Murray explains the most important thing he has learned about grief

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.