Video

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Scott – Lyrics

Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Marija – Latent grief

Marija explains latent grief

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.