Video

Karyn and Aidan – Describing grief during the pandemic

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.