Video

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Jean – Coping

Jean shares how coping can be complicated

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Cara – The real issues for grieving people with intellectual disabilities

Cara provides some context for the real issue of grief in the lives of people with intellectual disabilities and those supporting them, including that we consider that there’s not a lot of education or information out there about how best to support someone with an intellectual disability who is grieving.

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Sarah K – Story

Sarah tells the story of her husbands death to a heroin overdose.

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.