Video

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Maureen – Funeral during the pandemic

Maureen talks about funeral arrangements during a pandemic

Cheryl and Mike – “Their Story”

Cheryl and Mike discuss losing more than one family member. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Krista’s Story

Krista tells her story and talks about getting the call that no parent wants to get.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

John – The power of journaling

John shares how journaling has helped him so much