Video

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Susan – “How love changes”

Susan discusses the concept of how love changes and the role of the dying spouse.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Sarah K – Talking about the cause of death

Sarah talks about husbands death to a heroin overdose and stigmatized death.

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief