Video

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Antoinetta – Things that are hard about school

Antoinetta shares about the challenges she faced when returning to school after her father died

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Joyce – Beliefs

Joyce talks about her belief system after her son died