Video

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Kate – Getting support

Kate talks about how difficult it is to ask for support

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Justin – The power of lyrics

Justin talks about lyrics and hope

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Susan – “Strength vs support”

Susan discusses being strong and the support she receives.

Kristal – Grieving the Whole Person

Kristal discusses the importance of recognizing and grieving the entire person who was lost – not just who they were before they had been using drugs.

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.