Video

Cheryl and Mike – “Getting through it”

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Maureen – Writing a song for a friend who is dying

Maureen talks about writing as song for a dying friend

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Murray – Be patient

Murray explains the most important thing he has learned about grief

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.