Video

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Kristal – Attending Memorials as a Support Worker

Kristal discusses the importance of finding ways to honour people that have been lost and how they have impacted you. She speaks to how she often chooses not to attend public memorials for those she has lost as a support worker as they are often very overwhelming. Instead, she has her own personal rituals or ways of honouring those she has lost personally including opening a window. She discusses how this practice was used when she worked in palliative care.

Susan – “What I think about”

Susan explains how she is living and dying at the same time.

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Brenda and Dale – “Seeking Help”

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.