Video

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Joyce – Beliefs

Joyce talks about her belief system after her son died

John Martin – The Shocking Reality of Painful Loss

John talks about shock and grief

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Krista – “It’s not your fault”

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Rosie Koostachin- “We Matter Campaign”

Rosie talks about her life, why you can’t give up hope and that life is important.

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers