Video

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Kara – “Same Sex Couple”

Kara talks about never having discussed being a same sex couple with most of her family. Kara continues to grieve the death of her partner.

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.