Video

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Susan – “Strength vs support”

Susan discusses being strong and the support she receives.

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Cara – Intellectual disabilities, sharing and expressing about grief

Cara discusses how it’s very important that people living with intellectual disabilities have the opportunity to not only know about the information about the person being ill and dying and having the choice and opportunity to go to after death rituals. It’s also really important that they get the opportunity to share their story in whatever way they communicate. This can be verbally through sign language, through communication books, art, music, going for walks, being in nature

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID

Susan – “Frontline caregivers”

Susan talks about how critical and wonderful frontline caregivers are and the importance of connecting with them.

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Brenda and Dale – “Seeking Help”

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.