Video

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Bryan – My Story

Bryan talks about his father being a lawyer and being shot and killed by an apposing lawyer. He talks about his mother and brother and how they have coped

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort

Corrie – Triggers

Corrie discuss the many types of triggers

Krista – “Strength”

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Zoreena – Support systems

Zoreena explains the importance of support systems

Krista – “It’s not your fault”

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.