Video

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Lynda – “Old age home and guilt”

Lynda discusses how hard it is during the pandemic to have a loved on in an old age home

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief