Video

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Kristal – Story of Lived Experience

Kristal discusses experiencing homelessness at multiple stages of her life and how that informs her work as a peer support worker. It gives her an understanding of the nuance that surrounds the community. She uses this experience to support people who are experiencing grief related to death from drug poisoning.

Matt – Grief changes

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.

Kristal – Lack of Memorials During Pandemic

Kristal talks about how memorials can offer closure to people who are grieving, find a community, and share stories. With the absence of this during the pandemic, many people turned inward to grieve or isolated, which can create safety issues and have an impact on mental health. She speaks to how this leads to depression, physical pain, and it compounds upon itself.

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Maureen – Writing a song for a friend who is dying

Maureen talks about writing as song for a dying friend

Katie – My Story

Katie shares about her story and losing her Dad to cancer during COVID

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.