Video

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Cara – Intellectual disabilities, sharing and expressing about grief

Cara discusses how it’s very important that people living with intellectual disabilities have the opportunity to not only know about the information about the person being ill and dying and having the choice and opportunity to go to after death rituals. It’s also really important that they get the opportunity to share their story in whatever way they communicate. This can be verbally through sign language, through communication books, art, music, going for walks, being in nature

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes