Video

Maureen – “Grief doesn’t stop, even when the outside world is in crisis”

Maureen gives suggestions about how you can help people in grief

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Kristal – Grieving the Whole Person

Kristal discusses the importance of recognizing and grieving the entire person who was lost – not just who they were before they had been using drugs.

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

Kristal – Poetry, Comedy, & Art for Grieving

Kristal discusses using poetry and other forms of creative expression as a distraction from her grief and to disassociate in a safe and productive way. She discusses grief being love with nowhere to go, so she puts it into art.

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings