Video

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.