Video

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Christian – Denial and grieving

Christian discusses what happens after members of the community die from drug poisoning and how it’s OK for grief to be messy

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Nicole – Stigma Surrounding Drug Use

Nicole discusses how the stigma around drug use has an impact on how people feel able to grieve when those in their community are lost.

Doug – “Birthdays”

Doug discusses time, pity and sharing with others. Doug continues to grieve the death of bis daughter in a car accident.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic