Video

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Hope – Not wanting to burden my Mom and siblings

Hope shares how much her Mom had to do after her father died and how they worked out their relationship

Doug M – “Waiting before making major changes”

Doug discusses the importance of waiting to make decisions after you have developed your new life. Doug continues to grieve the death of his first wife.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Kate – Getting support

Kate talks about how difficult it is to ask for support

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything