Video

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.