Video

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Susan – “Dying well”

Susan talks about how the individual decides to go about the process of dying.

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Susan – “Honour”

Susan discusses dying and lives well lived.

Claudia – My story

Claudia tells her story about art and grief

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Zoreena – Support systems

Zoreena explains the importance of support systems

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Joyce – Walking beside people who are stuggling with addiction

Joyce explains why it so important to help people who are struggling with addiction