Video

Justin – Expression and grief

Justin talks about what his grief is like and hope

Karyn and Cathy – “Suicide”

Karyn and Cathy discuss how the stigma of suicide impacted the lack of acknowledgement of their grief and loss. Karyn and Cathy continues to grieve the death of their father by suicide.

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Jaylene Delorme-Buggins – “We Matter Campaign”

Jaylene talks about addiction, abuse, loss and how she turned her life around.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Karyn and Aidan – Going forward

Karyn and Aidan talk about Aidan’s wedding after John died and how they continue to cope

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.