Video

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Katie – Triggers

Katie talks about grief triggers and mental health triggers

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

John Martin – Coping with grief part 1

John talks gives some pointers to help cope with loss

Holly – Singing in the last days

Holly talks about her partner’s pancreatic cancer diagnosis, the pandemic, their decisions, faith and how singing

Marija – Acknowledging feelings

Marija talks about our tools for coping

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Krista – “Educate yourself”

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward