Video

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Sarah K – Trauma therapy

Sarah explains how she felt broken after her husband’s death to overdose and how grief therapy helped her untangle all the feelings that came from such an unexpected death

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Kristal – The Value of all Those Lost

Kristal emphasizes that the lives of those lost to drug poisoning had value, they were an opportunity that was lost, and that the community is missing so much in their absence.

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Matt – Adoption and grief

Matt talks about how adoption and grief have similarities. Matt continues to grieve the death of his birth mother.