Video

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Donna B – “A Mother salutes her son”

Donna tells her story of joining the army after her son was already a soldier. Donna continues to grieve the death her son during service in Afghanistan.

Sam – Prostate Cancer

Sam talks about prostate cancer and losing his father and uncle to it

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss