Video

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

John Martin – Coping with grief part 3

John gives some pointers as to how to support someone in grief

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Corrie – We cry because we love

Corrie talks about crying, hurt and love

Susan – “Diagnosis”

Susan discusses her diagnosis and her process of dealing with it.