Video

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic

Donna B – “Support from the military”

Donna explains how great the military support has been. Donna continues to grieve the death her son during service in Afghanistan.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for