Video

John – What to do now

John talks about the time after the initial period of grief

Logan – Advice

Logan discusses how its good tp let out your emotions

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Claudia – My story

Claudia tells her story about art and grief

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

Cara talks about grievers living with intellectual disabilities and that it’s not about those of us who are neuro-typical, giving them a voice or providing them or saying things for them. Rather, it’s that they already have a voice. They already have these experiences and they want them to be recognized, acknowledged and honoured.

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.