Video

John – My Story

John tells the story of his wife became ill suddenly and died

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Justin – The power of lyrics

Justin talks about lyrics and hope

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Corrie – Triggers

Corrie discuss the many types of triggers

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support