Video

Karyn and Cathy – “Suicide”

Karyn and Cathy discuss how the stigma of suicide impacted the lack of acknowledgement of their grief and loss. Karyn and Cathy continues to grieve the death of their father by suicide.

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Brenda and Dale – “Their Relationship”

Brenda and Dale talk about grieving differently and the challenges loss creates for couples. They continue to grieve the death of their son by suicide.

Cara – The real issues for grieving people with intellectual disabilities

Cara provides some context for the real issue of grief in the lives of people with intellectual disabilities and those supporting them, including that we consider that there’s not a lot of education or information out there about how best to support someone with an intellectual disability who is grieving.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

John Martin – Loss, Grief and Covid-19

John discusses loss and COVID

Kate – Miracle baby

Kate shares about her brothers daughter being born after he had died