Video

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.