Video

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Cale – Give yourself time

Cale discusses songwriting advice and grief

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Kate – Getting support

Kate talks about how difficult it is to ask for support

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.