Video

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Russell – “Need to talk”

Russell talks about both mothers and fathers having needs. Russell continues to grieve the perinatal death of his son.

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Lyss – Losing My Mother

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Donna B – “Having Faith”

Donna explains how faith has helped her. Donna continues to grieve the death her son during service in Afghanistan.