Video

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Amber – Support

Amber talks about following through on offers of support

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Kate – Getting support

Kate talks about how difficult it is to ask for support

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Karyn and Aidan – Planning a celebration of life during COVID

Karyn and Aidan discuss creating a celebrating of life during the pandemic

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Cale – Music and processing

Cale talks about death in the family and writing about the experience

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.