Supporting Others

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Laura- Processing Grief

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

John Martin – Loss and Grief- Make Sure You Hear Their Story

John about the importance of hearing a griever

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Zoreena – Support systems

Zoreena explains the importance of support systems