Supporting Others

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

John Martin – Understanding Grief part 2

John talks about permission to grieve

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Nicole – Stigma Surrounding Drug Use

Nicole discusses how the stigma around drug use has an impact on how people feel able to grieve when those in their community are lost.

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Zoreena – Support systems

Zoreena explains the importance of support systems

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving