Supporting Others

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Nicole – Stigma Surrounding Drug Use

Nicole discusses how the stigma around drug use has an impact on how people feel able to grieve when those in their community are lost.

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.