Amber -Helping someone who is grieving

John Martin – Coping with grief part 2

March 13, 2022

John talks gives some pointers to help cope with loss

Matt – Telling my young son

August 20, 2020

Matt describes the death of his birth mother to his young son.

Michele – Normalizing conversations around death dying grief and loss

March 14, 2022

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Jessica M – The value of talking about grief

June 13, 2023

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Nicole – Grieving as a community

March 25, 2023

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Coping with Guilt in Grief Playlist

July 6, 2020

Listen to the thoughts and insights of people and families living with grief.

Karyn and Aidan – Support from others

February 21, 2022

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

What Does Grief Support Look Like?

July 20, 2022

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Grief, Breastfeeding, and Care

September 30, 2024

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

There One Day and Gone the Next : Art Therapy and Grief

December 2, 2022

This blog post contains information about using art therapy to process grief, including specific examples.

Kate – Advice to my younger self

March 11, 2023

Kate explains things being authentic and honest to herself has been very valuable