Supporting Others

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

When Death Comes Suddenly

When someone dies suddenly we often struggle with grief that is raw, unpredictable and powerful.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit