Supporting Others

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

John Martin – Help with Grief

John talks about how each grief is unique

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself