Supporting Others

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

John Martin – Loss and Grief – Get Your Feeling Out

John discusses the importance of getting your feelings out

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief

John Martin – Coping with grief part 3

John gives some pointers as to how to support someone in grief

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss