Supporting Others

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

John – What to do now

John talks about the time after the initial period of grief

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

John Martin – Loss, Grief and Anger

John talks about grief and anger

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support