Supporting Others

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Sunny- The Importance of Friends While Grieving

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Adrianna – Pandemic, funerals and celebration of life

Adrianna talks about the death of her friend during pandemic

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

John – The power of journaling

John shares how journaling has helped him so much

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.