Supporting Others

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

John Martin Understanding Grief part 3

John Martin Understanding Grief part 3

John talks about grief work and things you need to go through to come out the other side

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Sunny- The Importance of Friends While Grieving

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Nicole – Power of Speaking About Lost Ones

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief