Supporting Others

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

John Martin – Help with Grief

John talks about how each grief is unique

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through

Beauty found at the edges: a portrait of community support

I’d sent a text saying “Hello friends, I’m putting out a call for flowers. I went to public school with Kory, the young man who died in downtown Cobourg this week, and though I hadn’t seen him in recent years, I feel the loss of him on a community level, as I imagine you do, too. Some of Kory’s people are gathering tonight in vigil at the bank where he died, and I’m gathering flowers from those of us who have gardens to share with this grieving community. Do you have some blooms in your garden that you’d be willing to share?”

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

The ties that bind; grieving the loss of a sibling

When my three brothers and I were growing up and the proverbial hit the fan, Mum would often say, in a bid to keep her brood calm, ‘Well, at least we are all still here.’ She reminded me of this affectionate saying only very recently. I can still recall how I felt as a child…

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief