Supporting Others

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Sunny- Supporting My Grieving Mom

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

The ties that bind; grieving the loss of a sibling

When my three brothers and I were growing up and the proverbial hit the fan, Mum would often say, in a bid to keep her brood calm, ‘Well, at least we are all still here.’ She reminded me of this affectionate saying only very recently. I can still recall how I felt as a child…

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

John Martin – Loss and Grief- Make Sure You Hear Their Story

John about the importance of hearing a griever