Supporting Others

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Ripples of Grief: Supporting Ourselves, Others, and our Communities After a Death

By Jessica Milette, MSW, RSW When death knocks on the door of a community, each of us are impacted. Sometimes a death will touch many lives across a community, whether people knew the deceased personally or not. We may grieve the death of a family member, friend, or acquaintance, a well-known community member, or someone…

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself