Supporting Others

John – What to do now

John talks about the time after the initial period of grief

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Laura- What Might Help in Grief

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.