Supporting Others

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

John Martin – Understanding Grief part 2

John talks about permission to grieve

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.