Supporting Others

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

John – The power of journaling

John shares how journaling has helped him so much

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

What Can Help with Early Traumatic Grief?

When your child dies you are thrown into a nightmare. None of this is expected to be easy.
Even after several months, it still isn’t. There have been some things that have helped us during
our grief. Maybe they will help you, too.

Sunny- Supporting My Grieving Mom

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support