Supporting Others

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

When Death Comes Suddenly

When someone dies suddenly we often struggle with grief that is raw, unpredictable and powerful.

John Martin – Grief – Don’t Ignore Your Losses. Loss needs to be acknowledged.

John explains why it is important to acknowledge grief

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive

John Martin – Loss, Grief and Anger

John talks about grief and anger

John Martin – Coping with grief part 3

John gives some pointers as to how to support someone in grief