Supporting Others

John Martin – Loss, Grief and Anger

John talks about grief and anger

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

John Martin – Grief – Don’t Ignore Your Losses. Loss needs to be acknowledged.

John explains why it is important to acknowledge grief

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

John Martin – Understanding Grief part 2

John talks about permission to grieve