Bereavement Professionals’ Insights

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Michele – Talks about being a death doula

Michele explains what death doula’s do. Doula means servant. They support people on many different levels… for instance, emotionally, spiritually and physically

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process