Bereavement Professionals’ Insights

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Amanda – “The Little Things”

Amanda talks about how little things can be a huge gift during palliative care.

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation