Bereavement Professionals’ Insights

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Cara – Defining Intellectual disabilities and grief

Cara discusses how grief literacy needs to be improved across the board for people with intellectual disabilities to learn more about grief, death and dying. There is a great need to include them in this natural, normal part of life that we’ll all experience.

Corrie – Triggers

Corrie discuss the many types of triggers

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.