Bereavement Professionals’ Insights

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.