Bereavement Professionals’ Insights

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.