Bereavement Professionals’ Insights

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Corrie – Triggers

Corrie discuss the many types of triggers

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Michele – Talks about being a death doula

Michele explains what death doula’s do. Doula means servant. They support people on many different levels… for instance, emotionally, spiritually and physically

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her