Bereavement Professionals’ Insights

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.