Bereavement Professionals’ Insights

Jean – Traditions and grief

Jean discusses belief systems and traditions

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

Cara talks about grievers living with intellectual disabilities and that it’s not about those of us who are neuro-typical, giving them a voice or providing them or saying things for them. Rather, it’s that they already have a voice. They already have these experiences and they want them to be recognized, acknowledged and honoured.

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Claudia – My story

Claudia tells her story about art and grief

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.