Bereavement Professionals’ Insights

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.