Bereavement Professionals’ Insights

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.