Bereavement Professionals’ Insights

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives