Bereavement Professionals’ Insights

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.