Grief Busting Zine [Downloadable!]

Jean – Helping your children through grief

April 1, 2022

Jean discusses how helping her children through grief also helped her

Caileigh – Grief and child behaviour

February 23, 2023

Caileigh explains when a child experiences grief or a traumatic grief experience, there’s often behaviour that comes from that. Grief impacts behaviour. And sometimes it can be outward behaviour and sometimes it can be internalized behaviour. The good news about grief and behaviour is that it can be managed and supported through effective communication, through therapy and through coping strategies.

Rev. Sky – “Wallowing”

December 10, 2018

Rev. Sky talks about how wallowing can help you release emotions and heal.

Shannon – Hope for Healing

November 22, 2022

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Chantal – Grief and art therapy group

August 5, 2022

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Caileigh – Sharing grief experience to spread hope and kindness

February 23, 2023

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Keith – “My story”

December 10, 2018

Keith tells his story and why he became a counsellor.

Sara – Music at the end of life

April 30, 2021

Sara talks about the values of music at the end of life

Rev. Sky – “Trauma, grief, and loss, sudden death”

December 10, 2018

Rev. Sky introduces herself and explains why she is in these videos.

Claudia – You do not have to be an artist to do art therapy

August 2, 2022

Claudia explains why you do not have to be an artist to benefit

Cheryl – “Complicated Grief”

December 10, 2018

Cheryl discusses unresolved grief.