Bereavement Professionals’ Insights

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.