Bereavement Professionals’ Insights

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Michele – Talks about being a death doula

Michele explains what death doula’s do. Doula means servant. They support people on many different levels… for instance, emotionally, spiritually and physically

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Marija – Acknowledging feelings

Marija talks about our tools for coping

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.