Bereavement Professionals’ Insights

Who are we to Decide? The Many Paths through Grief

A lot of my work with clients involves hearing their stories, but also answering many questions about if their grief is “normal”. Their grief is overwhelming, and our dominant culture’s strong message is – that grief should be kept at its edges, I often find this pervasive intention creeps into griever’s experiences – and my…

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Left Out: Enfranchising Children’s Grief and Loss

By: Jessica Milette, MSW, RSW All human beings have the capacity to grieve: people with intellectual disabilities, those living with a traumatic brain injury, and children of all ages. However, many people can experience disenfranchised grief when someone dies. Disenfranchised grief is generally grief that is not usually openly acknowledged, socially accepted or publicly mourned.…

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.