Bereavement Professionals’ Insights

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Marija – Latent grief

Marija explains latent grief

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Donna – “Grief in conversation”

Donna discusses language and talking about grief.