Bereavement Professionals’ Insights

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.