Bereavement Professionals’ Insights

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.