Bereavement Professionals’ Insights

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

Cara talks about grievers living with intellectual disabilities and that it’s not about those of us who are neuro-typical, giving them a voice or providing them or saying things for them. Rather, it’s that they already have a voice. They already have these experiences and they want them to be recognized, acknowledged and honoured.

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.