Bereavement Professionals’ Insights

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Keith – “Grief at any age”

Keith discusses grief and age.

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.