Bereavement Professionals’ Insights

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Who are we to Decide? The Many Paths through Grief

A lot of my work with clients involves hearing their stories, but also answering many questions about if their grief is “normal”. Their grief is overwhelming, and our dominant culture’s strong message is – that grief should be kept at its edges, I often find this pervasive intention creeps into griever’s experiences – and my…

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid