Bereavement Professionals’ Insights

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.