Bereavement Professionals’ Insights

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.