Bereavement Professionals’ Insights

Amanda – “Hospice like home”

Amanda discusses the value of feeling like being at home during palliative care.

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Keith – “Hope”

Keith talks about time, healing and hope.

Keith – “Grief at any age”

Keith discusses grief and age.

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.