Bereavement Professionals’ Insights

Marija – Acknowledging feelings

Marija talks about our tools for coping

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Corrie – Pandemic of grief

Corrie discusses how much grief there is

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief