Bereavement Professionals’ Insights

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Marija – Latent grief

Marija explains latent grief

Grief, Exhaustion, & Rest

Many people consider grief to be a response to the death of a loved one, but we grieve so much more than that. Grief is an emotional response to loss of any kind. Both real or perceived loss can trigger the response. The loss of a job, a miscarriage, a breakup, losing a sentimental item,…

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Corrie – Pandemic of grief

Corrie discusses how much grief there is

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.