Bereavement Professionals’ Insights

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Keith – “Grief at any age”

Keith discusses grief and age.

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Weaving the Tapestry of Love

Learning to become a better person is a wonderful consequence of being in a loving relationship with someone; you’re present in ways that help them grow into their best self. It’s an organic process you flow with on a journey we map out with intention, though in reality, it remains unknowable. That is why a…

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.