Bereavement Professionals’ Insights

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Ripples of Grief: Supporting Ourselves, Others, and our Communities After a Death

By Jessica Milette, MSW, RSW When death knocks on the door of a community, each of us are impacted. Sometimes a death will touch many lives across a community, whether people knew the deceased personally or not. We may grieve the death of a family member, friend, or acquaintance, a well-known community member, or someone…

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.