Bereavement Professionals’ Insights

Grief, Exhaustion, & Rest

Many people consider grief to be a response to the death of a loved one, but we grieve so much more than that. Grief is an emotional response to loss of any kind. Both real or perceived loss can trigger the response. The loss of a job, a miscarriage, a breakup, losing a sentimental item,…

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Corrie – Talking to children about death and dying

Corrie explains how to discuss death and dying with children

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Corrie – Pandemic of grief

Corrie discusses how much grief there is

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.