Bereavement Professionals’ Insights

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.