Bereavement Professionals’ Insights

Corrie – Triggers

Corrie discuss the many types of triggers

Claudia – My story

Claudia tells her story about art and grief

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Amanda – “The Little Things”

Amanda talks about how little things can be a huge gift during palliative care.

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being