Grief Busting Zine [Downloadable!]

Maureen – “Unresolved conflicts”

October 17, 2019

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Maureen – “My miscarriages and attachment”

October 17, 2019

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Janice – “More to deal with than death when someone dies”

December 10, 2018

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.

Jessica M – Finding Hope

June 13, 2023

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Claudia – Waterlillies

August 2, 2022

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Michele – Normalizing conversations around death dying grief and loss

March 14, 2022

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Maureen – “Milestones and anniversaries”

October 17, 2019

Maureen talks about loss and what happens over time.

Madelyn – Grieving process as a 2nd generation Canadian

July 8, 2021

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Shannon – Growing through Grief

November 22, 2022

Shannon discusses post traumatic growth and how it can be an expectation

Rev. Sky – “Yearning”

December 10, 2018

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Cara – Grief and intellectual disabilities is a topic that needs to “get out there”

November 6, 2022

Cara shares some information from a participant in her research on intellectual disabilities and the bereaved. A person with an intellectual disability said… “Grief: It’s a topic that needs to get out there” Grief is something that so many people are hesitant to talk about, to display, to show, because there’s so many social rules around how we grieve. This is particularily challenging for the intellectually disabled.