Bereavement Professionals’ Insights

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.